在美国和加拿大,为创伤性脑损伤患者适应和提供社区瑜伽的最佳实践。

Q3 Medicine
Nirali Chauhan, Shilo Zeller, Kyla Z Donnelly
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引用次数: 3

摘要

瑜伽对创伤性脑损伤(TBI)的益处表明,更广泛的社区瑜伽项目是重要的。这项横断面混合方法研究旨在确定适应和向TBI患者提供社区瑜伽的最佳实践。一份在线调查发给了175名接受过“爱你的大脑瑜伽”培训的瑜伽老师,这是一个以社区为基础的、为期6周的、针对TBI患者及其照顾者的手动项目。调查工具包括开放式和封闭式文本问题,评估教师对体式、冥想、调息、小组讨论最有帮助和最没有帮助的适应方式的看法,以及对“爱你的大脑”瑜伽训练和支持的看法。我们对问卷调查的结果进行了分析,并对问卷调查结果进行了统计和定性分析。86名教师(50%)做出了回应。将瑜伽应用于TBI的最佳实践有六个主题:(1)简单、缓慢和重复;(2)营造安全空间;(3)头部和颈部的位置;(4)示范;(5)道具的重要性;(6)瑜伽工作室的特殊注意事项。瑜伽课程的实施出现了三个主题:(1)有组织且灵活;(二)赔偿的可接受性;(3)时间管理。89%的教师报告说课程手册非常/非常有帮助,但近一半(49%)的教师经常/总是修改手册的内容。为了提供基于社区的TBI瑜伽服务,我们建议在一个有道具的环境中,光线和噪音低,有足够的空间,以及方便的指导和允许灵活性的手册。我们建议瑜伽老师在头部和颈部的身体修饰方面有技能;缓慢、简单、重复的线索,促进认知过程;通过重定向技术管理具有挑战性的行为;通过包容、同情和个人能动性来促进安全。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Best Practices for Adapting and Delivering Community-Based Yoga for People with Traumatic Brain Injury in the United States and Canada.

Emerging benefits of yoga for traumatic brain injury (TBI) suggest that broader accessibility to community-based yoga programming is important. This cross-sectional, mixed methods study sought to identify best practices for adapting and delivering community-based yoga to people with TBI. An online survey was sent to 175 yoga teachers trained to teach LoveYourBrain Yoga, a community-based, 6-week, manualized program for people with TBI and their care-givers. The survey instrument included open- and closed-text questions assessing teachers' perspectives on the most and least helpful adaptions for asana, meditation, pranayama, and group discussion, and on the LoveYourBrain Yoga training and support. Responses we re analyzed using d e s c r i p t i ve statistics and qualitative content analysis. Eighty-six teachers (50%) responded. Best practices for adapting yoga for TBI revealed six themes: (1) simple, slow, and repeated; (2) creating a safe space; (3) position of the head and neck; (4) demonstration; (5) importance of props; and (6) special considerations for yoga studios. Three themes emerged for yoga program delivery: (1) structured yet flexible; (2) acceptability of compensation; and (3) time management. Eighty-nine percent of teachers reported that the program manual was very/extremely helpful, yet nearly half (49%) adapted the manual content often/always. To deliver community-based yoga services for TBI, we recommend an environment with props, low light and noise, and sufficient space, along with the facilitation of consistent instruction with a manual that allows for flexibility. We recommend that yoga teachers have skills in physical modifications for the head and neck; slow, simple, and repeated cueing to facilitate cognitive processing; managing challenging behaviors through redirection techniques; and promoting safety through inclusivity, compassion, and personal agency.

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来源期刊
International journal of yoga therapy
International journal of yoga therapy Medicine-Medicine (all)
CiteScore
1.50
自引率
0.00%
发文量
20
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