离心运动中肌酸激酶和乳酸脱氢酶对组间休息间隔和组重复配置的反应。

Q2 Medicine
Hossein Mohammadi, Mohammad Esmaiel Afzalpour, Seyed Hossein Abtahi Ievary
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引用次数: 6

摘要

背景和目的:各种研究表明,不同的休息间隔和重复设置对激素和代谢反应有显著影响。这些因素会导致不同的肌肉损伤反应。方法:40名未经训练的受试者(25.4±0.068岁,身高1.74±0.97 cm,体重30.8±8.48 kg)进行3组离心阻力运动,每组休息24 h。实验对象分为4组,每组10人,分别做50次不同次数的5组和10组、5组和10组重复、兴趣休息间隔1和3 min,每次最大重复率为85% (1RM)。肌酸激酶和乳酸脱氢酶分别在每次训练前、每次训练后和最后一次训练后24小时进行测定。资料采用重复测量方差分析和Bonferroni事后检验进行统计分析。结果:四组在不同时间点肌酸激酶和乳酸脱氢酶无显著性差异(p)。结论:连续3天重复偏心运动引起肌肉损伤与调节间歇时间和重复次数无关。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Response of creatine kinase and lactate dehydrogenase enzymes to rest interval between sets and set-repetition configuration during bouts of eccentric exercise.

Background and aims: Various studies have demonstrated that different rest intervals and set-repetition have a significant effect on hormonal and metabolic responses. These factors can lead to different muscle damage responses.

Methods: Forty untrained subjects (25.4 ± 0.068 years, height: 1.74 ± 0.97 cm, and weight: 30.8 ± 8.48 kg) in three sessions of eccentric resistance exercise with 24-h rest between each session participated in this study. Subjects were divided into four groups of 10 subjects who performed 50 eccentric contractions with different number of 5 and 10 sets, 5 and 10 repetitions, and the interset rest interval 1 and 3 min with 85% of one repetition maximum (1RM). Creatine kinase and lactate dehydrogenase were measured immediately before each session, immediately after each session, and 24 h after the last training session. Variance analysis with repeated measurement and Bonferroni post hoc test were used for statistical analysis of data.

Results: There is no significant difference in creatine kinase and lactate dehydrogenase between four groups at different time points (p < 0.05).

Conclusion: The repetition of eccentric exercise for three consecutive days causes muscle damage that is independent of manipulating the interset rest intervals and the number of set-repetition.

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来源期刊
Interventional Medicine and Applied Science
Interventional Medicine and Applied Science MEDICINE, GENERAL & INTERNAL-
CiteScore
1.60
自引率
0.00%
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审稿时长
15 weeks
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