波兰白领闲暇时间体育活动的横断面研究

IF 1.6 4区 医学 Q4 REHABILITATION
Agnieszka Nawrocka , Arkadiusz Mynarski , Jarosław Cholewa , Wiesław Garbaciak
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引用次数: 4

摘要

目的/背景本研究的目的是评估波兰白领的休闲时间体力活动与各种健康建议的关系。方法采用横断面设计,选取482名波兰白领为方便样本。研究人员记录了每周连续7天的休闲时间体育活动日志。身体活动水平是根据世界卫生组织和美国运动医学学院的建议来解释的。结果:42%的女性和53%的男性每周至少进行150分钟的适度体育锻炼,但只有23%的女性和18%的男性至少进行5天的体育锻炼。结论所确定的体力活动结果与美国运动医学学院和世界卫生组织的推荐值存在显著差异。达到美国运动医学学院(American College of Sports Medicine)建议标准的员工比例较低是由于运动量不足造成的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study

Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study

Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study

Leisure-time Physical Activity of Polish White-collar Workers: A Cross-sectional Study

Objective/background

The aim of this study was to assess the leisure-time physical activity of Polish white-collar workers in relation to various health recommendations.

Methods

The study used a cross-sectional design with a convenience sample of 482 white-collar workers from Poland. Researchers recorded the leisure-time physical activity logs for 7 consecutive days of the week. Physical activity level was interpreted in relation to the World Health Organization and the American College of Sports Medicine recommendations.

Results

Among the workers, 42% of women and 53% of men declared moderate physical activity for at least 150 minutes per week, but only 23% of women and 18% men undertook activity in at least 5 days.

Conclusion

The results of the physical activity identified were significantly different from the American College of Sports Medicine and World Health Organization recommendations. The lower percentage of workers who met American College of Sports Medicine recommendations was caused by insufficient frequency of physical efforts.

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来源期刊
CiteScore
1.10
自引率
0.00%
发文量
18
审稿时长
>12 weeks
期刊介绍: The Hong Kong Journal of Occupational Therapy is the official peer-reviewed open access publication of the Hong Kong Occupational Therapy Association. The Journal aims to promote the development of theory and practice in occupational therapy (OT), and facilitate documentation and communication among educators, researchers and practitioners. It also works to advance availability, use, support and excellence of OT and maintain professional standards to promote better understanding of OT.
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