防止跌倒和不动:从这些力量训练技巧开始。我们的肌肉是防止跌倒、活动能力丧失和骨折的第一道防线。

{"title":"防止跌倒和不动:从这些力量训练技巧开始。我们的肌肉是防止跌倒、活动能力丧失和骨折的第一道防线。","authors":"","doi":"","DOIUrl":null,"url":null,"abstract":"","PeriodicalId":79494,"journal":{"name":"Harvard women's health watch","volume":"21 12","pages":"1, 7"},"PeriodicalIF":0.0000,"publicationDate":"2014-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Prevent falls and immobility: start with these strength-training tips. Our muscles are our first line of defense against falls, mobility loss, and bone fractures.\",\"authors\":\"\",\"doi\":\"\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"\",\"PeriodicalId\":79494,\"journal\":{\"name\":\"Harvard women's health watch\",\"volume\":\"21 12\",\"pages\":\"1, 7\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2014-08-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Harvard women's health watch\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Harvard women's health watch","FirstCategoryId":"1085","ListUrlMain":"","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}