运动是治疗抑郁症的可行方法吗?

IF 1.6 4区 医学 Q3 SPORT SCIENCES
James A Blumenthal, Patrick J Smith, Benson M Hoffman
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引用次数: 96

摘要

抑郁症是一种常见的疾病,与生活质量下降、医疗保健费用增加以及各种疾病(尤其是冠心病)的风险增加有关。这篇综述检查了评估抑郁症的方法,并讨论了目前的治疗方法。传统的治疗方法包括心理治疗和抗抑郁药物治疗,但这些治疗方法并不是对所有患者都有效,而替代方法最近受到了越来越多的关注,尤其是有氧运动的使用。本综述探讨了运动对改善重度抑郁症患者抑郁症状有效的证据,并为帮助患者在日常生活中开始和保持运动提供了实用的建议。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Is Exercise a Viable Treatment for Depression?

Depression is a common disorder that is associated with compromised quality of life, increased health care costs, and greater risk for a variety of medical conditions, particularly coronary heart disease. This review examines methods for assessing depression and discusses current treatment approaches. Traditional treatments include psychotherapy and antidepressant medications, but such treatments are not effective for all patients and alternative approaches have recently received increased attention, especially the use of aerobic exercise. This review examines evidence that exercise is effective in improving depressive symptoms among patients with major depression and offers practical suggestions for helping patients initiate and maintain exercise in their daily lives.

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来源期刊
Acsms Health & Fitness Journal
Acsms Health & Fitness Journal 医学-运动科学
CiteScore
1.90
自引率
13.30%
发文量
104
审稿时长
>12 weeks
期刊介绍: ACSM''s Health & Fitness Journal®, an official publication from the American College of Sports Medicine (ACSM), is written to fulfill the information needs of fitness instructors, personal trainers, exercise leaders, program managers, and other front-line health and fitness professionals. Its mission is to promote and distribute accurate, unbiased, and authoritative information on health and fitness. The journal includes peer-reviewed features along with various topical columns to cover all aspects of exercise science and nutrition research, with components of ACSM certification workshops, current topics of interest to the fitness industry, and continuing education credit opportunities.
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