{"title":"促进健康的体育活动与慢性病的预防——流行病学综述。","authors":"Jens Bucksch, Wolfgang Schlicht","doi":"10.1007/s00038-006-5043-4","DOIUrl":null,"url":null,"abstract":"<p><strong>Objectives: </strong>To review the epidemiological evidence on the health-enhancing physical activity recommendation of the Centers for Disease Control and Prevention (CDC) and the American College for Sports Medicine (ACSM).</p><p><strong>Methods: </strong>Review of papers written in English and German, issued after the release of the CDC/ACSM recommendation (i.e. after 1995), restricted to adults and to their physical health. Due to the large body of published data, no systematic review was performed. Instead, a representative cross-section of the published studies is presented.</p><p><strong>Results: </strong>The international epidemiological evidence supports the CDC/ACSM recommendation as a reasonable public health message.</p><p><strong>Conclusions: </strong>According to this recommendation, the daily accumulation of 30 minutes of physical activity of moderate intensity - independent of the context of physical activity (e.g. transport, leisure) - provides substantial benefits across a broad range of health outcomes for sedentary men and women. Nevertheless some controversial issues need further address.</p>","PeriodicalId":21877,"journal":{"name":"Sozial- und Praventivmedizin","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"2006-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.1007/s00038-006-5043-4","citationCount":"51","resultStr":"{\"title\":\"Health-enhancing physical activity and the preventionof chronic diseases--an epidemiological review.\",\"authors\":\"Jens Bucksch, Wolfgang Schlicht\",\"doi\":\"10.1007/s00038-006-5043-4\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Objectives: </strong>To review the epidemiological evidence on the health-enhancing physical activity recommendation of the Centers for Disease Control and Prevention (CDC) and the American College for Sports Medicine (ACSM).</p><p><strong>Methods: </strong>Review of papers written in English and German, issued after the release of the CDC/ACSM recommendation (i.e. after 1995), restricted to adults and to their physical health. Due to the large body of published data, no systematic review was performed. Instead, a representative cross-section of the published studies is presented.</p><p><strong>Results: </strong>The international epidemiological evidence supports the CDC/ACSM recommendation as a reasonable public health message.</p><p><strong>Conclusions: </strong>According to this recommendation, the daily accumulation of 30 minutes of physical activity of moderate intensity - independent of the context of physical activity (e.g. transport, leisure) - provides substantial benefits across a broad range of health outcomes for sedentary men and women. Nevertheless some controversial issues need further address.</p>\",\"PeriodicalId\":21877,\"journal\":{\"name\":\"Sozial- und Praventivmedizin\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2006-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"https://sci-hub-pdf.com/10.1007/s00038-006-5043-4\",\"citationCount\":\"51\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Sozial- und Praventivmedizin\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.1007/s00038-006-5043-4\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Sozial- und Praventivmedizin","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.1007/s00038-006-5043-4","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Health-enhancing physical activity and the preventionof chronic diseases--an epidemiological review.
Objectives: To review the epidemiological evidence on the health-enhancing physical activity recommendation of the Centers for Disease Control and Prevention (CDC) and the American College for Sports Medicine (ACSM).
Methods: Review of papers written in English and German, issued after the release of the CDC/ACSM recommendation (i.e. after 1995), restricted to adults and to their physical health. Due to the large body of published data, no systematic review was performed. Instead, a representative cross-section of the published studies is presented.
Results: The international epidemiological evidence supports the CDC/ACSM recommendation as a reasonable public health message.
Conclusions: According to this recommendation, the daily accumulation of 30 minutes of physical activity of moderate intensity - independent of the context of physical activity (e.g. transport, leisure) - provides substantial benefits across a broad range of health outcomes for sedentary men and women. Nevertheless some controversial issues need further address.
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