随叫随到。在我56岁的大部分时间里，我一直在与体重作斗争。尽管我的饮食很小心，我还是越过了超重到肥胖的界限。我从《哈佛男性健康观察》(Harvard Men’s Health Watch)中得知，我应该减肥——但我也知道减肥有多难，而且大多数节食都失败了。如果减肥这么难，你为什么还要写关于肥胖的文章呢?我宁愿读点别的!

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