乳酸阈值在冠心病患者运动方案中的应用

M Takeda, K Tanaka, K Asano, Y Watanabe, T Hiyama
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引用次数: 0

摘要

本研究的目的是:1)测量乳酸阈值(LT)对应的运动强度;2)在假定乳酸阈值为冠心病患者最佳运动强度的前提下,阐明冠心病患者乳酸阈值的处方方法。冠心病患者男性3例,女性9例,年龄57.6±7.7岁。在运动调节前(前)、4个月(中)和8个月(后)测量低强度运动和最大运动时的摄氧量(VO2)、心率(HR)和感知运动强度(RPE)评分。大部分运动的强度维持在lt水平。VO2LT从测试前到测试中显著增加,在运动强度与VO2LT的改善相匹配后,从测试中到测试后进一步增加。建议将绝对运动强度的提高与训练引起的有氧能力的提高相匹配,即在一段时间内保持低强度运动强度,是进一步提高冠心病患者有氧能力的有效方法。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
[Application of lactate threshold in the exercise program for patients with coronary heart disease].

This study was conducted 1) to measure the exercise intensity corresponding to lactate threshold (LT) and 2) to clarify the method of prescribing LT level for patients with coronary heart disease (CHD) on the assumption that LT level indicates an optimal exercise intensity for those patients. Three males and 9 females with CHD, aged 57.6 +/- 7.7, participated in this study. Oxygen uptake (VO2), heart rate (HR), and ratings of perceived exertion (RPE) at LT and at maximal exercise were measured before (pre), 4 months (mid) and 8 months (post) after exercise conditioning. The intensity of most exercises was maintained at the level of LT. A significant increase was found in VO2LT from pre- to mid-test, and further increase was found from mid- to post-test after matching exercise intensity to the improvement in VO2LT. It is suggested that matching the progression of the absolute exercise intensity with the training-induced improvements of aerobic capacity i.e., maintaining the exercise intensity at LT for a sustained period of time, is a valid procedure for further improvement in aerobic capacity of CHD patients.

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