探讨绿地暴露对大学生心理健康和学业成绩的影响。

Journal of healthy eating and active living Pub Date : 2025-06-01 eCollection Date: 2025-01-01
Isabella Young, Erin N Looney, Yanyan Chen, Jay E Maddock, Andrew T Kaczynski
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引用次数: 0

摘要

大学生经常面临高压力和心理健康挑战,影响他们的学习成绩和幸福。在绿色空间(TSIGS)中度过的时间可以减少抑郁症状,缓解焦虑,并增强认知功能。然而,很少有研究调查自然如何直接影响大学生的这些因素。本研究的目的是评估美国东南部一所大学本科生的TSIGS与焦虑、抑郁和学业成就之间的关系。本研究对291名大学生进行了焦虑、抑郁、学业成绩和TSIGS的问卷调查。调整后的二元logistic回归分析了TSIGS年度水平(低、中、高使用)或每周TSIGS水平(低、中、高使用)与三个独立结果:焦虑水平、抑郁水平和学业成就水平之间的关系。大多数参与者主修公共卫生(49.8%)或艺术与科学(15.8%),主要是女性(83.8%)、大二学生(29.6%)和白人(82.8%)。大多数受访者没有表现出最低/轻度的焦虑(69.4%)或抑郁(63.2%),大多数人取得了很高的学业成绩(71.5%)。关于TSIGS, 26.8%的受访者表示年使用率低,而54.6%的受访者表示年使用率高。62.9%、32.0%和5.2%的受访者每周对绿地的使用率分别为低、中、高。TSIGS与焦虑、抑郁或学业成绩的可测量水平没有显著相关性。这项研究发现,学生的TSIGS与他们的焦虑、抑郁或学业成绩水平之间没有显著的关系。可能的影响包括季节因素和调查时间。未来的研究应探讨TSIGS对心理健康和学业成绩的纵向影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Exploring the impact of green space exposure on college students' mental health and academic performance.

College students often face high stress and mental health challenges that impact their academic performance and well-being. Time spent in green space (TSIGS) may reduce depressive symptoms, alleviate anxiety, and enhance cognitive function. However, few studies investigate how nature directly impacts these factors among undergraduates. The purpose of this study was to evaluate the associations between TSIGS and anxiety, depression, and academic achievement among undergraduates at a Southeastern US university. This study surveyed undergraduate students (n=291), about anxiety, depression, academic performance, and TSIGS. Adjusted binary logistic regressions analyzed relationships between annual level of TSIGS (low, moderate, or high usage) or weekly TSIGS (low, moderate, or high usage) and three separate outcomes: levels of anxiety, levels of depression, and academic achievement level. Most participants held majors in public health (49.8%) or arts and sciences (15.8%), and were predominantly female (83.8%), sophomores (29.6%), and White (82.8%). Most respondents did not exhibit reported minimal/mild levels of anxiety (69.4%) or depression (63.2%), and most achieved high academic performance (71.5%). Regarding TSIGS, 26.8% of respondents reported low annual usage, while 54.6% reported high annual usage. Per week, 62.9%, 32.0%, and 5.2% of respondents had low, moderate, and high usage of green spaces, respectively. TSIGS was not significantly related to measurable levels of anxiety, depression, or academic achievement. This study found no significant relationships between students' TSIGS and their anxiety, depression, or academic achievement levels. Possible influences include seasonal factors and survey timing. Future research should explore longitudinal impacts of TSIGS on mental health and academic outcomes.

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