Taking Care of Your Health

Taking care of your health is one of the most important things that you can do for yourself. If you are in good health, then you can take care of those who need your help. The more we know about our health, the better we can prevent certain health conditions or find them early. This handout reviews the health screenings and vaccines that are recommended for adults of all ages.

You can discuss how often you should be seen for a health check-up and which tests would be helpful for you with your health care provider. Screening tests give you information about your overall health. Vaccinations recommended for healthy people who have received the recommended childhood vaccinations are also listed. Your health care provider may offer some screening tests earlier than recommended, depending on your health history, family history, or if you are having symptoms of a health problem.

The recommendations in this chart are general suggestions. It is important to discuss the tests and vaccines with your health care provider. Recommendations by your health care provider depend on your personal health history. Your health care provider may suggest more frequent testing or more tests if you have a family history or personal health history that suggests you have a higher chance of getting cancer or other diseases.

Health Screenings and Immunizations for Women

Flesch-Kincaid Grade Level: 8.8

Approved June 2025. This handout replaces “Taking Care of Your Health” published in Volume 62, Issue 3, May/June 2017.

This handout may be reproduced for noncommercial use by health care professionals to share with patients, but modifications to the handout are not permitted. The information and recommendations in this handout are not a substitute for health care. Consult your health care provider for information specific to you and your health.