培养成长心态:增强对衰老的积极自我认知,开启终身幸福,促进健康老龄化。

IF 1.1 4区 医学 Q3 NURSING
Ladda Thiamwong
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引用次数: 0

摘要

尽管人们越来越认识到心理健康在老龄化中的作用,但围绕健康老龄化的讨论仍然不成比例地强调身体健康,往往忽视了心理健康的关键作用。随着全球人口老龄化,培养积极的老龄化自我认知和培养成长心态对于提高认知活力、情绪弹性和整体生活满意度至关重要。现实世界的技能培养活动,如语言学习和数字扫盲,与虚拟现实等技术相结合,在相关、逐渐具有挑战性并适用于日常生活时尤其具有影响力。这些活动在同伴学习小组的支持下,定期反馈,以及与精通技术的年轻人的代际合作,创造了一个充满活力和包容的学习环境。总之,这些策略使老年人能够保持参与、自信和有目的,为全面健康的老龄化奠定基础。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Fostering a Growth Mindset: Empowering Positive Self-Perceptions of Aging to Unlock Lifelong Well-Being and Enhance Healthy Aging.

Despite increasing recognition of mental well-being in aging, conversations around healthy aging still disproportionately emphasize physical health, often overlooking the critical role of mental health. As the global population ages, fostering positive self-perceptions of aging and cultivating a growth mindset are essential for promoting cognitive vitality, emotional resilience, and overall life satisfaction. Real-world skill-building activities, such as language learning and digital literacy, combined with technologies, such as virtual reality, are especially impactful when relevant, progressively challenging, and applicable to daily life. These activities, supported by peer learning groups, regular feedback, and intergenerational collaboration with tech-savvy youth, create a dynamic and inclusive learning environment. Together, these strategies empower older adults to remain engaged, confident, and purposeful, laying the foundation for holistic and healthy aging.

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来源期刊
CiteScore
1.60
自引率
0.00%
发文量
117
审稿时长
6-12 weeks
期刊介绍: The Journal of Psychosocial Nursing and Mental Health Services is a peer-reviewed, monthly journal for psychosocial and mental health nurses in a variety of community and institutional settings. For more than 50 years, the Journal has provided the most up-to-date, practical information available for today’s psychosocial-mental health nurse, including short contributions about psychopharmacology, mental health care of older adults, addictive behaviors and diagnoses, and child/adolescent disorders and issues. Begin to explore the Journal and all of its great benefits such as: • Monthly feature, “Clip & Save: Drug Chart,” a one-page resource of up-to-date information on current medications for various psychiatric illnesses • Access to current articles, as well as several years of archived content • Articles posted online just 2 months after acceptance • Continuing Nursing Education credits available each month
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