以正念为基础的减压计划对医师助理/助理学生歧义、抑郁和倦怠耐受性的影响。

Journal of Allied Health Pub Date : 2025-01-01
Bethany Grubb, Samarpita Sengupta, Veronica Coleman, Tiffany Kindratt
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引用次数: 0

摘要

目的:评价改良的正念减压(MBSR)课程在减少医师助理/助理(PA)学生的倦怠和抑郁以及增加对模糊的容忍度方面的效果。方法:基于循证实践设计了一套完善的正念社会责任课程,并在课程的教学阶段实施。为了衡量其有效性,采用前瞻性队列设计,我们评估了课程实施前后学生的倦怠(Maslach倦怠量表)、抑郁(哈佛精神病学/国家抑郁症筛查日)和模糊耐度(医学生和医生的模糊耐度,TAMSAD)的变化(n=85)。我们将结果与其他两个没有接受MBSR课程的PA项目(n=46)进行比较。学生们还对课程进行了定性评估。结果:实施课程后,干预组学生在Maslach倦怠量表中报告倦怠的比例下降了9.9%,对照组学生报告倦怠的比例上升了18.2%。正念减压后,干预组报告注意力集中困难的学生比例下降了22.9%,对照组增加了5.9%。TAMSAD量表得分显示干预组(55 - 59)在课程实施后有显著改善,而对照组没有变化。学生们还提供了与正念健康练习的类型和益处相关的项目的定性评估。结论:正念健康课程可以在其他相关健康项目中有效实施,以解决学生面临的日益增加的心理健康挑战。对模糊性容忍度的提高使学生能够更自信地面对生活中的不确定性和严格的课程。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effects of a Mindfulness-Based Stress Reduction Program to Tolerance of Ambiguity, Depression, and Burnout in Physician Assistant/Associate Students.

Purpose: To evaluate the efficacy of a modified mindfulness-based stress reduction (MBSR) curriculum in reducing burnout and depression and increasing the tolerance of ambiguity in physician assistant/associate (PA) students.

Methods: A comprehensive modified MBSR curriculum was designed based on evidence-based practices and implemented for PA students in the didactic phase of the curriculum. To measure its efficacy, using a prospective cohort design, we evaluated changes in burnout (Maslach Burnout Inventory), depression (Harvard Dep. of Psychiatry/National Depression Screening Day), and tolerance of ambiguity (Tolerance of Ambiguity in Medical Students and Doctors, TAMSAD) in students before and after the implementation of the curriculum (n=85). We compared results to two other PA programs not receiving the MBSR curriculum (n=46). The students also provided qualitative assessments of the program.

Results: The percentage of students reporting burnout on the Maslach Burnout Inventory decreased by 9.9% after implementation of the curriculum in the intervention group and increased by 18.2% in the control group. The percentage of students reporting difficulty concentrating decreased by 22.9% in the intervention group after MBSR and increased by 5.9% in the control group. The scores on the TAMSAD scale showed a marked improvement in the intervention group (55 to 59) after the curriculum was implemented with no change in the control group. The students also provided qualitative assessments of the program related to types and benefits of the mindful wellness practice utilized.

Conclusions: The mindful wellness curriculum could be implemented effectively in other allied health programs to address the ever-increasing mental health challenges that students face. Increased levels of the tolerance of ambiguity allow students to more confidently face life's uncertainties and a rigorous curriculum.

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来源期刊
Journal of Allied Health
Journal of Allied Health Medicine-Medicine (all)
CiteScore
1.00
自引率
0.00%
发文量
45
期刊介绍: The Journal of Allied Health is the official publication of the Association of Schools of Allied Health Professions (ASAHP) . The Journal is the only interdisciplinary allied health periodical, publishing scholarly works related to research and development, feature articles, research abstracts and book reviews. Readers of The Journal comprise allied health leaders, educators, faculty and students. Subscribers to The Journal consist of domestic and international college and university libraries, health organizations and hospitals. Almost 20% of subscribers, in the last three years, have been from outside of the United States. Subscribers include the World Health Organization, the American Medical Association and major universities.
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