Nutrition and diet in type 2 diabetes management.

This article aims to provide health professionals involved in diabetes management with nutrition options to support their advice and guidance when speaking to patients. The review examines dietary strategies for managing type 2 diabetes, focusing on their impact on glycaemic control, weight loss and long-term health outcomes. Diets and nutrition options, including the Mediterranean and Nordic diets, low calorie consumption and medical nutrition therapy, can be effective in regulating blood glucose levels, improving lipid profiles and reducing the risk of cardiovascular disease. Health professionals need a comprehensive understanding of optimal nutrition plans to personalise dietary interventions and improve patient outcomes.