COVID-19封锁期间学生的生活方式及其与压力和睡眠的关联

IF 0.7 Q4 NURSING

Enfermeria Clinica Pub Date : 2025-01-01 DOI:10.1016/j.enfcli.2024.06.013

María José Martín-Lama , Rubén Morilla-Romero-de-la-Osa , Juan Manuel Praena-Fernández

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引用次数: 0

摘要

目的/问题评估2019冠状病毒病封锁期间生活方式的变化，以及这些变化如何通过压力和睡眠与健康科学专业大学生的心理健康相关联。方法采用横断面设计，对生活方式进行描述性分析和多变量logistic回归，以确定其与压力、失眠和感知健康的关系。结果153名学生中绝大多数为非主动吸烟者，但不吸烟者比例低于20%。多变量模型显示，压力、失眠和自我感知健康之间存在相互影响，饮食模式和饮酒相关因素也参与其中。结论众所周知，失眠随着压力的增加而增加；在我们的研究中，它也受到负面影响，因此，以一种健康的方式，坚持地中海饮食，这与其他作者描述的结果一致。这些结果对于为年轻学生以及弱势群体的年轻人组织精神卫生保健非常重要，因为可以预见，生活方式对压力-失眠-健康轴的影响将被放大。

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Estilos de vida y su asociación con el estrés y el sueño durante el confinamiento por COVID-19 en los estudiantes

Aim/Question

To assess lifestyle changes during Covid-19 lockdown and how they are associated with mental health through stress and sleep of university students in health sciences.

Methods

Cross-sectional design with a descriptive analysis of lifestyles and multivariate logistic regression to determine their association with stress, insomnia and perceived health were carried out.

Results

Most of 153 students were not active smokers, but the rate of not consumer was less than 20%. The multivariate models showed the influence of stress, insomnia and self-perceived health on each other, with the participation of factors related with diet pattern and alcohol consumption.

Conclusions

It is widely known that insomnia increases with stress; in our study it is also negatively influenced and, therefore, in a healthy way, by adherence to the Mediterranean diet, which is consistent with the results described by other authors.

These results are important for organizing mental Health care for young students, as well as for young people from vulnerable populations where it is foreseeable that the effects derived from lifestyles on the stress- insomnia-health axis will be magnified.

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来源期刊

Enfermeria Clinica NURSING-

CiteScore

2.00

自引率

0.00%

发文量

期刊介绍： Enfermería Clínica is a peer-reviewed scientific journal that is a useful and necessary tool for nursing professionals from the different areas of nursing (healthcare, administration, education and research) as well as for healthcare professionals involved in caring for persons, families and the community. It is the only Spanish nursing journal that mainly publishes original research. The aim of the Journal is to promote increased knowledge through the publication of original research and other studies that may help nursing professionals improve their daily practice. This objective is pursued throughout the different sections that comprise the Journal: Original Articles and Short Original Articles, Special Articles, Patient Care and Letters to the Editor. There is also an Evidence-Based Nursing section that includes comments about original articles of special interest written by experts.