关于颈部肌肉活动和坐姿负荷的减少。肌电图和生物力学研究在人体工程学和康复中的应用。

K Schüldt
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引用次数: 0

摘要

在这项关于颈椎生物力学和肌肉功能的研究中,熟练女工模拟了8种坐姿的标准化机电装配工作。规范化肌电图用于量化颈部和肩部肌肉的活动。全脊柱屈曲时,颈竖脊肌、斜方肌和胸竖脊肌的肌肉活动度高于全脊柱挺直和垂直时。躯干稍微向后倾斜、颈部垂直的姿势活动度最低。屈曲颈部与垂直颈部相比,颈竖脊的活动度更高。手臂外展的工作使颈部肌肉高度活跃。因此,可以优化工作姿势以减少颈部肌肉负荷。在工作循环中研究了两种符合人体工程学的酸。在全脊柱屈曲和全脊柱垂直时,肘部支撑可减少斜方肌和胸直肌/菱形肌的活动。在这些姿势中,手臂悬吊主要造成类似的复位,同时也造成颈竖脊的复位。在躯干稍微向后倾斜的位置,手臂悬吊使斜方肌复位。这些发现表明,手臂支撑或手臂悬挂可以用来减少颈部肌肉负荷。包括三项与颈部肌肉负荷和归一化相关的方法学研究。1)检查不同的等长最大测试收缩对颈部肌肉的影响表明,所有的收缩都在一定程度上不同程度地激活了所研究的所有肌肉,包括对侧肌肉。达到最大水平的频率最高的是:对于颈部伸展,在颈竖脊;针对颈椎侧屈,在脾肌和肩胛提肌;针对斜方肌的手臂外展,以及针对胸竖脊肌/菱形的肩部抬高和肩胛骨后缩/抬高。近端阻力比远端阻力活性高。2)研究了女性颈部次大伸展和最大等距伸展时肌电活动与肌力矩的关系。研究发现,这种关系是非线性的,在高时刻,后颈部肌肉的活动增加得更多。在给定的相对肌肉时刻,轻微屈曲的颈椎位置比中性位置诱导颈竖脊肌的活动水平更高。3)最大等距颈部伸展时,肌肉活动与颈椎位置有关。在稍微屈曲的下颈椎位置发现颈竖脊的活动达到高峰。(摘要删节为400字)
本文章由计算机程序翻译,如有差异,请以英文原文为准。
On neck muscle activity and load reduction in sitting postures. An electromyographic and biomechanical study with applications in ergonomics and rehabilitation.

In this study of the biomechanics and muscular function of the cervical spine, skilled women workers simulated standardized electromechanical assembly work in eight sitting postures. Normalized electromyography was used to quantify activity in neck-and-shoulder muscles. With the whole spine flexed, muscle activity in the cervical erector spinae, trapezius and thoracic erector spinae muscles was higher than when the whole spine was straight and vertical. The posture with the trunk slightly inclined backward and neck vertical gave the lowest activity levels. Flexed neck compared to vertical neck gave higher activity in the cervical erector spinae. Work with abducted arm gave high neck muscle activity. Work postures can thus be optimized to diminish neck muscle load. Two ergonomic acids were studied during the work cycle. Elbow support reduced the activity in the trapezius and thoracic erector spinae/rhomboids muscles in the posture with the whole spine flexed and in the posture with the whole spine vertical. Arm suspension gave mainly similar reduction in these postures, and also a reduction in the cervical erector spinae. In the position with the trunk slightly inclined backward, arm suspension gave a reduction in the trapezius. These findings indicate that arm support or arm suspension can be used to reduce neck muscle load. Three methodological studies related to neck muscle load and normalization were included. 1) Examination of the effect of different isometric maximum test contractions on neck muscles showed that all contractions activated all muscles studied, including those on the contralateral side, to some extent and at various levels. The highest frequency of attained maximum levels was: for neck extension, in cervical erector spinae; for cervical spinae lateral flexion, in splenius and levator scapulae; for arm abduction, in trapezius, and, for shoulder elevation and scapular retraction/elevation, in thoracic erector spinae/rhomboids. Proximal resistance gave higher activity than distal. 2) The relationship between EMG activity and muscular moment was studied in women during submaximal and maximum isometric neck extension. The relationship found was non-linear, with greater increase in activity at high moments in the posterior neck muscles studied. The slightly flexed cervical spine position induced a higher level of activity in erector spinae cervicalis than did the neutral position for a given relative muscular moment. 3) Muscular activity was related to cervical spine position during maximum isometric neck extension. Peak activity in the cervical erector spinae was found in the slightly flexed lower-cervical spine position.(ABSTRACT TRUNCATED AT 400 WORDS)

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