Marc Toutain, Anne-Lise Marais, Anne-Laure Moscone, Antoine Gauthier, Pascale Leconte
{"title":"瑜伽对心理健康的影响。","authors":"Marc Toutain, Anne-Lise Marais, Anne-Laure Moscone, Antoine Gauthier, Pascale Leconte","doi":"","DOIUrl":null,"url":null,"abstract":"<p><p>EFFECTS OF YOGA ON MENTAL HEALTH. The literature is piling up on the effects of yoga on health in the three most studied areas: on the brain, stress and anxio-depressive symptoms. Following the \"evidence-based practice\" approach, studies highlight the positive effects of yoga practice at these different levels in a variety of adult populations. It also involves identifying the modalities of yoga practice (type, duration and frequency of session, etc.) commonly used in these studies, and ultimately benefiting from scientific evidence of their effect on health that can be used for interventions in the f ield.</p>","PeriodicalId":94123,"journal":{"name":"La Revue du praticien","volume":"74 9","pages":"1011-1014"},"PeriodicalIF":0.0000,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"[Effects of yoga on mental health].\",\"authors\":\"Marc Toutain, Anne-Lise Marais, Anne-Laure Moscone, Antoine Gauthier, Pascale Leconte\",\"doi\":\"\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><p>EFFECTS OF YOGA ON MENTAL HEALTH. The literature is piling up on the effects of yoga on health in the three most studied areas: on the brain, stress and anxio-depressive symptoms. Following the \\\"evidence-based practice\\\" approach, studies highlight the positive effects of yoga practice at these different levels in a variety of adult populations. It also involves identifying the modalities of yoga practice (type, duration and frequency of session, etc.) commonly used in these studies, and ultimately benefiting from scientific evidence of their effect on health that can be used for interventions in the f ield.</p>\",\"PeriodicalId\":94123,\"journal\":{\"name\":\"La Revue du praticien\",\"volume\":\"74 9\",\"pages\":\"1011-1014\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2024-11-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"La Revue du praticien\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"La Revue du praticien","FirstCategoryId":"1085","ListUrlMain":"","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
EFFECTS OF YOGA ON MENTAL HEALTH. The literature is piling up on the effects of yoga on health in the three most studied areas: on the brain, stress and anxio-depressive symptoms. Following the "evidence-based practice" approach, studies highlight the positive effects of yoga practice at these different levels in a variety of adult populations. It also involves identifying the modalities of yoga practice (type, duration and frequency of session, etc.) commonly used in these studies, and ultimately benefiting from scientific evidence of their effect on health that can be used for interventions in the f ield.