通过主观苦恼探索应对灵活性对睡眠质量的影响：青少年纵向研究

IF 2 3区心理学 Q3 PSYCHOLOGY, CLINICAL

International Journal of Behavioral Medicine Pub Date : 2024-09-11 DOI:10.1007/s12529-024-10321-2

Tsukasa Kato

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引用次数: 0

摘要

背景应对灵活性是指一个人改变应对策略、适应压力环境需求的能力。然而，很少有研究表明应对灵活性会直接影响睡眠质量。本研究探讨了应对灵活性、主观痛苦和睡眠质量之间的关系。方法共有 99 名男生和 151 名女生填写了关于应对灵活性、主观困扰和睡眠质量的问卷。结果结构方程模型显示，应对灵活性具有显著的间接效应，这表明较高的应对灵活性通过减少主观困扰与较高的睡眠质量有关。结论我们的研究结果表明，主观困扰和较低的应对灵活性是睡眠质量差的风险因素。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

Exploring the Effects of Coping Flexibility on Sleep Quality via Subjective Distress: A Longitudinal Study of Young Adults

查看原文本刊更多论文

Exploring the Effects of Coping Flexibility on Sleep Quality via Subjective Distress: A Longitudinal Study of Young Adults

Background

Coping flexibility is one’s ability to modify their coping strategies and adapt to the demands of stressful situations. However, limited studies have demonstrated that coping flexibility directly influenced sleep quality. This study examined the relationships between coping flexibility, subjective distress, and sleep quality. We hypothesized that coping flexibility would enhance sleep quality via subjective distress.

Methods

In total 99 male and 151 female college students completed questionnaires on coping flexibility, subjective distress, and sleep quality. Subsequently, they completed the questionnaire on sleep quality six months later.

Results

Structural equation modeling showed a significant indirect effect of coping flexibility, which indicated that higher coping flexibility was associated with higher sleep quality via reduced subjective distress.

Conclusions

Our findings suggested that subjective distress and lower coping flexibility were risk factors for poor sleep quality.

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来源期刊

International Journal of Behavioral Medicine PSYCHOLOGY, CLINICAL-

CiteScore

5.20

自引率

3.70%

发文量

期刊介绍： The International Journal of Behavioral Medicine (IJBM) is the official scientific journal of the International Society for Behavioral Medicine (ISBM). IJBM seeks to present the best theoretically-driven, evidence-based work in the field of behavioral medicine from around the globe. IJBM embraces multiple theoretical perspectives, research methodologies, groups of interest, and levels of analysis. The journal is interested in research across the broad spectrum of behavioral medicine, including health-behavior relationships, the prevention of illness and the promotion of health, the effects of illness on the self and others, the effectiveness of novel interventions, identification of biobehavioral mechanisms, and the influence of social factors on health. We welcome experimental, non-experimental, quantitative, qualitative, and mixed-methods studies as well as implementation and dissemination research, integrative reviews, and meta-analyses.