促进卫生专业学生、教职员工的体育锻炼:基于竞赛的干预措施

IF 1.5 Q3 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH
Chenyu Zou, Joshua C. Hollingsworth, Robin Gosdin Farrell, Brent I. Fox
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引用次数: 0

摘要

本计划回顾介绍了 "院长健康家庭挑战赛"(Deans' Fit Family Challenge,DFFC)的数据,并根据社会认知理论提出了未来的改进方向。迪恩斯健身家庭挑战赛是一项为期多周的体育活动竞赛,每年在三个健康专业项目之间举行,重点关注与健康相关的健身的自我效能、自我调节和社会支持的发展。参赛者两人一组,每周使用 ChallengeRunner 应用程序或通过手动输入的方式跟踪自己的活动时间。每周公布优胜者,并根据活动时间和体重减轻的综合得分确定获胜学院。自 2019 年以来,共有 1164 名参与者在 DFFC 期间报告了平均每周 217.1 分钟的体育活动时间。第 1 周平均 94.0% 的参与者报告了活动分钟数,而第 8 周为 56.3%。DFFC 是一项重要举措,有可能提高参与计划者的体育锻炼水平。虽然激励策略已被纳入 DFFC 并付诸实施,但仍需不断探索和改进,以加强未来在卫生专业学生、教职员工中开展的基于竞赛的干预措施。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Promoting Physical Activity Among Health Professional Students, Faculty, and Staff Members: A Competition-Based Intervention
This program review presents data for the Deans’ Fit Family Challenge (DFFC) and proposes future directions for improvement, informed by the Social Cognitive Theory. The DFFC is a multi-week physical activity competition held annually between three health professional programs, focusing on the development of self-efficacy, self-regulation, and social support of health-related fitness. Participants competed in teams of two and tracked their activity minutes weekly using the ChallengeRunner app or through manual entry. Weekly winners were announced, and the winning college was determined from a composite score of active minutes and weight loss. Since 2019, 1164 participants reported an average of 217.1 weekly minutes of physical activity during the DFFC. An average of 94.0% of participants reported minutes in week 1, compared to 56.3% in week 8. The DFFC is an important initiative to potentially promote physical activity levels among participating programs. While motivational strategies are being incorporated and executed in the DFFC, there is a need for ongoing exploration and improvement to enhance future competition-based interventions among health professional students, faculty, and staff.
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来源期刊
American Journal of Lifestyle Medicine
American Journal of Lifestyle Medicine PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH-
CiteScore
4.10
自引率
15.80%
发文量
119
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