Social support and travel: Enhancing relationships, communication, and understanding for travel companions

This study explores the multifaceted relationship between travel patterns and mental health (MH) in China, offering a novel integrative approach that synthesizes various factors such as mode of transportation, cultural distance, financial implications, and trip planning. Utilizing a descriptive research design, 622 tourists were surveyed using a pen-and-paper questionnaire at designated tourist destinations in China. Findings reveal that travel positively influences MH by providing new experiences, socialization, and relaxation, leading to reduced stress and improved well-being. Duration, frequency, and active travel modes are associated with better MH outcomes. Solo travel fosters personal growth, while group travel enhances social support. Natural environments offer greater MH benefits than urban settings, and leisure travel surpasses work-related trips in promoting MH. Greater cultural distance, poor trip planning, and financial burdens negatively impact MH. This comprehensive framework offers insights into public health and tourism policies, advancing the understanding of how travel elements collectively influence MH.