Should a Yogi Be Healthy? Health Concepts in Early Haṭhayoga Texts

Haṭhayoga texts, influential in the development of modern posture-based yoga, offer a conceptual framework intertwining physical cultivation, health, and soteriological aims. This article explores two interconnected inquiries regarding early Haṭhayoga texts: How do they conceptualize health, and how do they perceive the relationship between health and soteriology? These investigations illuminate the place of health in early yoga texts within Hindu traditions prior to its global recognition.

This article reveals that early haṭha texts present a holistic approach to health, highlighting the interconnectedness of curing the mind and healing the body. This process entails not only eradicating physical diseases but also the transcendence of all forms of suffering. The transformative process of eliminating the misleading self-identity (ahaṁkāra) is pivotal, leading directly to health. This relationship extends beyond metaphorical comparisons of healing ignorance and suffering. This ontological framework proposes a harmonious integration between the material and soteriological realms, viewing the healthy body as a physical manifestation of the divine essence. Thus, the emergence of the biomedical discourse surrounding yoga in modern times did not occur autonomously. Haṭhayoga, with its roots dating back to the beginning of the second millennium CE, played a crucial role in shaping this historical transformation.