COVID-19 大流行病背景下的体育活动和福祉

Francisco González Insua, Pilar Rizzi, Gisela Delfino
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引用次数: 0

摘要

为应对 COVID-19 大流行而实施的社会隔离预防措施导致了身体活动水平和幸福感的下降。本研究(n = 308)分析了每周能量消耗水平(METs;国际体力活动问卷,IPAQ)与幸福感(彭伯顿幸福指数,PHI)之间的关系。进行运动的物理空间和与之一起运动的人缓和了体育锻炼水平与幸福感之间的积极关系。在户外活动和与他人一起进行体育锻炼的人幸福感更高。研究结果强调了在自然空间和与他人一起进行体育活动的重要性。在大流行病的情况下,这一点尤为重要,因为在这种情况下,人们往往与世隔绝。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Physical activity and well-being in the context of the COVID-19 pandemic
Preventive measures of social isolation implemented in response to the COVID-19 pandemic have led to decreased levels of physical activity and well-being. This study (n = 308) analyzed the relationship between weekly energy expenditure levels (METs; International Physical Activity Questionnaire, IPAQ) and well-being (Pemberton Happiness Index, PHI). The physical space where the action was performed and the person/s with whom it was done moderate the positive relationship between physical activity levels and well-being. Individuals who were active outdoors and did physical activity with others reported greater well-being. The findings highlight the importance of engaging in physical activity in natural spaces and with other people. This is especially important in pandemic contexts, where people are often isolated from others.
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