在体育课上通过篮球提高八年级男生速度和力量能力的教学技术

Наталя Щепотіна, Володимир Яковлів, Юрій Чуйко, Віктор Герасимишин, Юлія Потутаровська
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摘要

研究的目的是开发一种教学技术,通过篮球运动提高八年级男生的速度和力量能力,并通过实验证实其有效性。材料和方法。27 名八年级男生参加了研究,他们分别组成对照组(14 人)和实验组(13 人)。形成性实验为期 8 周,其目的是检验通过篮球运动提高八年级学生速度和力量能力的教学技术的实施效果。研究方法:文献资料理论分析、教学测试、教学实验、统计分析。研究结果。实验组男生的 30 米跑成绩平均提高了 0.16 秒,从 6.07±0.08 秒提高到 5.91±0.08 秒(t=1.62;p>0.05),跳远成绩平均提高了 4.62 厘米,从 158.69±1.82 厘米提高到 163.31±1.47厘米(t=2.06;P<0.05),远距离小球投掷--从28.86±0.58米增加到30.43±0.53米,增加了1.57米(t=2.07;P<0.05),30秒内仰卧起坐--从18.92±0.69次增加到20.85±0.61次,增加了1.93次(t=2.18;P<0.05)。结论通过篮球运动提高八年级男生速度和力量能力的教学技术已被开发出来,其中包括三个部分:根据 "篮球 "变式模块,在体育课的主要部分采用循环法发展速度和力量能力的成套练习部分;在体育课的预备部分和主要部分采用移动游戏部分;独立完成任务部分。 在形成性实验期间,实验组男生的大部分测试成绩都有了显著提高,幅度在 2.9%至 10.2%之间(р<0.05),这证实了教学技术的有效性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
ПЕДАГОГІЧНА ТЕХНОЛОГІЯ ВДОСКОНАЛЕННЯ ШВИДКІСНО- СИЛОВИХ ЗДІБНОСТЕЙ ХЛОПЦІВ 8 КЛАСІВ НА УРОКАХ ФІЗИЧНОЇ КУЛЬТУРИ ЗАСОБАМИ БАСКЕТБОЛУ
The purpose of the study was to develop a pedagogical technology for improving the speed and strength abilities of 8th grade boys by means of basketball and experimentally substantiate its effectiveness. Material and methods. 27 boys of the 8th grade took part in the study, who made up the control (n=14) and experimental (n=13) groups. The formative experiment lasted for 8 weeks and its purpose was to check the effectiveness of the implementation of the developed pedagogical technology for improving the speed and strength abilities of eighth-graders by means of basketball. Research methods: theoretical analysis of literary sources, pedagogical testing, pedagogical experiment, statistical analysis. Results. The result of running 30 m among the boys of the experimental group improved by an average of 0.16 s from 6.07±0.08 to 5.91±0.08 s (t=1.62; p>0.05), the long jump – by 4.62 cm from 158.69±1.82 to 163.31±1.47 cm (t=2.06; p<0.05), long distance small ball throws – by 1.57 m from 28.86±0.58 to 30.43±0.53 m (t=2.07; p<0.05), sit ups in 30 s – by 1.93 times from 18, 92±0.69 to 20.85±0.61 times (t=2.18; p<0.05). Conclusions. A pedagogical technology for improving the speed and strength abilities of 8th grade boys by means of basketball was developed, which included three blocks: a block of exercise sets for the development of speed and strength abilities based on the circular method for the main part of the physical culture lesson according to the variation module "Basketball", a block of moving games for preparatory and the main part of the lesson and a block of tasks for independent  work.  The  effectiveness  of  the pedagogical  technology  is  confirmed  by  a statistically significant improvement during the formative experiment of most of the tests of the boys in the experimental group in the range from 2.9 to 10.2 % (р<0.05).
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