{"title":"接受不适会帮助你茁壮成长:心平气和是正念冥想的关键要素,它能帮助人们面对生活中的起起伏伏。","authors":"J David Creswell","doi":"10.1038/scientificamerican0224-72","DOIUrl":null,"url":null,"abstract":"","PeriodicalId":49558,"journal":{"name":"Scientific American","volume":"330 2","pages":"72"},"PeriodicalIF":3.1000,"publicationDate":"2024-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Accepting Discomfort Could Help You Thrive: Equanimity, a key ingredient of mindfulness meditation, helps people face life's ups and downs.\",\"authors\":\"J David Creswell\",\"doi\":\"10.1038/scientificamerican0224-72\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"\",\"PeriodicalId\":49558,\"journal\":{\"name\":\"Scientific American\",\"volume\":\"330 2\",\"pages\":\"72\"},\"PeriodicalIF\":3.1000,\"publicationDate\":\"2024-02-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Scientific American\",\"FirstCategoryId\":\"103\",\"ListUrlMain\":\"https://doi.org/10.1038/scientificamerican0224-72\",\"RegionNum\":4,\"RegionCategory\":\"综合性期刊\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q1\",\"JCRName\":\"MULTIDISCIPLINARY SCIENCES\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Scientific American","FirstCategoryId":"103","ListUrlMain":"https://doi.org/10.1038/scientificamerican0224-72","RegionNum":4,"RegionCategory":"综合性期刊","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q1","JCRName":"MULTIDISCIPLINARY SCIENCES","Score":null,"Total":0}
期刊介绍:
Scientific American is the authority on science and technology for a general audience, with coverage that explains how research changes our understanding of the world and shapes our lives. First published in 1845, Scientific American is the longest continuously published magazine in the US.