吸气肌肉负荷运动训练对增量自行车运动时通气反应和肋间肌脱氧的影响

Jun Koike, Takeshi Ogawa
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摘要

目的:本研究评估了运动训练(ET)和吸气肌负荷运动训练(IMLET)对增量骑车运动时通气反应和肋间肌脱氧水平的影响。研究方法21 名男性参与者被随机分为 IMLET 组(n = 10)或 ET 组(n = 11)。所有参与者都接受了为期 4 周的自行车运动训练,峰值摄氧量为 60%。IMLET 负荷为最大吸气压力(PImax)的 50%。训练前后分别进行了呼吸肌力量测试、呼吸肌耐力测试(RMET)、静息缺氧通气反应性测试(HVR)和增量骑行测试。结果显示IMLET 组 PImax 的改善程度(24%)明显高于 ET 组(8%)(p = .018),IMLET 组的 RMET 时间也有所延长(p 两组在训练前后运动时的 V˙E)均无变化,但 IMLET 组运动时的潮气量有所增加。两组肌肉脱氧运动强度阈值的增加情况相似(p p 结论:为期 4 周的 IMLET 提高了呼吸肌的力量和耐力,但没有改变 HVR。运动训练可缓解呼吸肌脱氧,而吸气负荷训练的影响有限。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effect of Inspiratory Muscle-Loaded Exercise Training on Ventilatory Response and Intercostal Muscle Deoxygenation During Incremental Cycling Exercise.

Purpose: This study evaluated the effects of exercise training (ET) and inspiratory muscle-loaded exercise training (IMLET) on ventilatory response and intercostal muscle deoxygenation levels during incremental cycling exercise. Methods: Twenty-one male participants were randomly divided into IMLET (n = 10) or ET (n = 11) groups. All participants underwent a 4-week cycling exercise training at 60% peak oxygen uptake. IMLET loaded 50% of maximal inspiratory pressure (PImax). Respiratory muscle strength test, respiratory muscle endurance test (RMET), resting hypoxic ventilatory responsiveness (HVR) test, and incremental cycling test were performed pre- and post-training. Results: The extent of improvement in the PImax was significantly greater in the IMLET group (24%) than in the ET group (8%) (p = .018), and an extended RMET time was observed in the IMLET group (p < .001). Minute ventilation (V˙E) during exercise was unchanged in both groups before and after training, but tidal volume during exercise increased in the IMLET group. The increase in the exercise intensity threshold for muscle deoxygenation was similar in both groups (p < .001). HVR remained unchanged in both groups post-training. The exercise duration for the incremental exercise until reaching fatigue increased by 7.9% after ET and 6.9% after IMLET (p < .001). Conclusion: The 4-week IMLET improved respiratory muscle strength and endurance but did not alter HVR. Respiratory muscle deoxygenation was alleviated by exercise training, with a limited impact of inspiratory load training.

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