文字脖子低头看设备太久

IF 2.1 4区 工程技术 Q3 ENGINEERING, ELECTRICAL & ELECTRONIC
Katina Michael
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引用次数: 0

摘要

文字脖是一种被诊断为颈部肌肉过度使用平板电脑、智能手机和视频游戏机等科技设备的症状[1,第 141 页]。这种情况在各个年龄段都很普遍,尤其是那些智能手机的忠实用户 [2]、[3]、[4]。造成文字颈的主要原因是手持技术设备的使用频率,以及用户在不做身体运动的情况下长时间使用设备,而头部处于前倾姿势[5]。据说这是一种重复性应力损伤,可影响脊柱、颈部、肩部、上背部、肌肉和相关韧带 [6]。虽然研究结果各不相同,但成年人平均每天使用手机 5 小时,大学生平均每天使用手机约 8.5 小时,其他人平均每天使用手机约 2 小时 [7]、[8]、[9]、[10]。一些研究表明,人们一天中除了 2 个小时外,其余时间都带着手机,这增加了访问在线应用程序的便利性,从而继续加剧了现有的压力。文本颈,又称 iNeck,现已被公认为一个全球性的公共健康问题[11]。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Text Neck: Looking Down at Devices for Way Too Long
Text Neck is a diagnosed condition denoting overuse of the neck muscles with technology devices such as tablets, smartphones, and video game consoles [1, p. 141] . The condition is prevalent in all age groups, particularly in those who are heavy users of smartphones [2] , [3] , [4] . The main contributor to text neck is the frequency of handheld technology device use and the length of time that a user is engaged with their device without physical movement, while their head is in a forward posture [5] . It is said to be a type of repetitive stress injury that can affect the spine, neck, shoulder, upper back, muscles, and associated ligaments [6] . Although studies vary in their findings, adults use their mobile phones on average for 5 hours per day, university students for about 8.5 hours per day, and others on average about 2 hours per day [7] , [8] , [9] , [10] . Some studies have shown that people have their mobile phones with them for all but 2 hours of the whole day, increasing the ease with which to access online applications, thus continuing to aggravate existing strains. Text Neck, also referred to as iNeck, is now recognized as a global public health problem [11] .
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来源期刊
IEEE Technology and Society Magazine
IEEE Technology and Society Magazine 工程技术-工程:电子与电气
CiteScore
3.00
自引率
13.60%
发文量
72
审稿时长
>12 weeks
期刊介绍: IEEE Technology and Society Magazine invites feature articles (refereed), special articles, and commentaries on topics within the scope of the IEEE Society on Social Implications of Technology, in the broad areas of social implications of electrotechnology, history of electrotechnology, and engineering ethics.
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