程序化训练对青少年足球运动员特殊运动技能发展的影响

Sport Scientific And Practical Aspects: International Scientific Journal of Kinesiology Pub Date : 2024-06-01 DOI:10.51558/1840-4561.2024.21.1.33

Emin Mujezinović, A. Kapidžić, M. Muratović, E. Užičanin, F. Babajić

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引用次数: 0

摘要

摘要本研究的目的是确定程序化练习对青少年足球运动员特定运动技能发展的影响。研究对象为年龄分别为 11 岁和 12 岁的足球运动员，他们被平均分成两组，每组 30 人。所有参与者都参加了所在足球俱乐部的常规训练。研究的问题是确定有计划的训练对特定运动技能的发展是否有积极影响。研究共使用了特定运动技能领域的 6 个变量。实验性工作计划为期三个月，包括 38 个训练单元。经过初步测试和成功实施的程序化工作以及最终测试，确定了程序化工作对特定运动技能发展的重要影响。实验组在 6 个变量上评估的特定运动技能在 4 个变量上显示出显著差异。关键词：特定运动能力；工作计划；训练效果；青少年足球运动员

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THE EFFECTS OF PROGRAMMED WORK ON THE DEVELOPMENT OF SPECIFIC MOTOR SKILLS IN YOUNG FOOTBALL PLAYERS

Abstract The goal of this research was to determine the effects of programmed work on the development of specific motor skills in young soccer players. The sample of subjects in this research were football players aged 11 and 12 and they were divided into two equal groups of 30 entities. All participants are involved in the regular training process in their football clubs. The research problem was to determine whether there are positive effects of programmed work on the development of specific motor skills. A total of 6 variables from the area of specific motor skills were used in the research. The experimental work program was carried out over a period of three months and included 38 training units. After initial testing and successfully implemented programmed work and final testing, a significant impact of programmed work on the development of specific motor skills was determined. Specific motor skills that were evaluated on 6 variables in the experimental group showed a significant difference on 4 variables. Keywords: specific motor abilities, work program, training effects, young soccer players

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Sport Scientific And Practical Aspects: International Scientific Journal of Kinesiology

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