在 2 型糖尿病行为管理中遵守体育锻炼指南

M. Czapska, Kamila Babkiewicz-Jahn, Justyna Matuszewska, Wojciech Pakaszewski, A. Wójcik
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摘要

导言和目的 糖尿病是一组以持续高血糖为特征的代谢性疾病。血糖升高的原因是胰岛素分泌和/或作用受损。在 2 型糖尿病中,可改变的风险因素包括不健康的饮食、久坐不动的生活方式和肥胖。鉴于这些因素的可逆性,生活方式干预,尤其是促进体育锻炼的干预被认为是有益的。评估 2 型糖尿病管理指南的遵守情况,重点是将体育锻炼作为糖尿病行为治疗的一个重要方面。.材料和方法。作者调查了患者对自身疾病的认识、对教育的需求和期望。问卷调查了新诊断和已接受治疗的 2 型糖尿病患者的体育锻炼情况。结果 患者进行最多的运动是中等强度的活动,如散步或北欧式步行。与其他运动相比,这些运动的强度更大。与参加其他类型体育活动的患者相比,参加这些形式运动的患者更频繁、更持续。其他活动包括跑步和骑自行车,主要集中在年轻患者群体中。从体育锻炼中获得乐趣的患者更有可能定期和自愿参加体育锻炼。结论。患者表现出不愿意参加体育锻炼,通常不把体育锻炼作为治疗方案的重要组成部分。他们所做的运动一般强度较低,很少有患者在确诊后增加运动量。相当多的受访者对运动在控制病情中的作用及其对血糖水平的影响缺乏了解。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Adherence to Physical Activity Guidelines in the Behavioral Management of Type 2 Diabetes
Introduction and purpose Diabetes comprises a group of metabolic disorders characterized by persistent hyperglycemia. This elevated blood glucose level arises from impaired insulin secretion and/or action. In type 2 diabetes, modifiable risk factors include an unhealthy diet, sedentary lifestyle, and obesity. Given the reversibility of these factors, lifestyle interventions, particularly those promoting physical activity, are deemed beneficial. To evaluate the adherence to type 2 diabetes management guidelines, focusing on the incorporation of physical activity as a critical aspect of behavioral treatment for diabetes. . Materials and methods. Author's survey covering patients' knowledge about their disease, needs and expectations regarding education. The questionnaire examines the physical activity of patients newly diagnosed and already treated for type 2 diabetes. Results The most performed exercise among patients was moderate-intensity activities such as walking or Nordic walking. These activities were more frequently intensified compared to others. Patients engaging in these forms of exercise did so more frequently and consistently than those participating in other types of physical activity. Additional activities included running and cycling, predominantly among the younger patient cohort. Patients who derived enjoyment from physical exercise demonstrated a higher likelihood of regular and willing participation. Conclusions. Patients exhibited reluctance to engage in physical exercise and typically did not regard it as a crucial component of their treatment regimen. The exercise they performed was generally of low intensity, and few patients increased their physical activity following their diagnosis. A significant number of respondents lacked understanding of the role of exercise in the management of their condition and its effect on blood glucose levels.
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