一些Vertimax器械练习对篮球跳跃技能的影响

محمود محي الدين محمد, محمد سعيد الصافي إبراهيم, مـروة ناصر سيد
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引用次数: 0

摘要

本研究的目的是认识使用一些眩晕练习对篮球跳投技能的影响。作者采用实验法,通过对两组进行实验设计,一组是实验组,另一组是对照组,对两组进行前后测量,从而使实验法适合本研究的性质。研究对象包括米尼亚清真青年俱乐部的篮球女运动员,作者从研究对象中特意抽取了(32)名运动员作为研究样本。(20 名运动员被分成两个平等、等同和同质的小组,每组 10 人。最重要的研究结果表明,"Vertimax "练习对实验组有明显的积极作用,对提高 "被研究 "样本的体能变量和跳投技能有积极的促进作用.作者建议有必要使用 "Vertimax "练习作为发展篮球运动中体能特征和基本技能的有效训练方法.
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The effect of some Vertimax apparatus exercises on the skill of jumping skill in basketball
The present research aims at recognizing the effect of using some Vertimax exercises on the skill of jump shooting in basketball .The authors use the experimental method for it's appropriateness of the present research nature by using the experimental design for two groups , one is the experimental group , the other is a control one by following the pre-post measurements for both groups . The research community included basketball female athletes in Moslem youth club at Minia , where the authors the research sample from the research community purposively of (32 ) athletes . ( 4 ) athletes were excluded for their disagreement and irregularity in training .They became (20) athletes divided into two equal , equivalent and homogenous groups of (10 ) athletes . The most important findings indicated that Vertimax exercises have a clear positive effect on the experimental group and contributed positively in improving the physical variables and the skill of jump shooting for the sample " under research " .The authors recommend the necessity of using Vertimax exercises as an efficient training method in developing the physical characteristics and the basic skills in basketball .
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