改进预防儿童下棋时肌肉骨骼病变的方法

EPRA International Journal of Research & Development (IJRD) Pub Date : 2024-05-12 DOI:10.36713/epra16779

Burkhanova Gulnoza Lutfilloevna, Vivek Ranjan Kumar

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引用次数: 0

摘要

文章提供了有关北欧式行走的特性和作用机制的数据。北欧式行走对人体的积极影响在于掌握正确的行走技巧。在持杖行走时，躯干骨骼肌与上下肢一起进行协调活动，这将有助于预防肌肉骨骼系统的病变。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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IMPROVEMENT OF METHODS FOR PREVENTION OF MUSCULOSKETAL PATHOLOGY IN CHILDREN PLAYING CHESS

The article provides data on the properties and mechanism of action of Nordic walking. The positive effect of Nordic walking on the human body is based on mastering the correct technique when walking. While walking with poles, coordinated activity of the skeletal muscles of the trunk is carried out together with the upper and lower extremities, which will help prevent pathology of the musculoskeletal system. KEY WORDS: prevention, Nordic walking, children, chess. musculoskeletal system.

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EPRA International Journal of Research & Development (IJRD)

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