培养军人复原力的心理干预计划。随机对照试验

Stress & Health Pub Date : 2024-04-15 DOI:10.1002/smi.3399
Maria Nicoleta Turliuc, Ana-Diana Balcan
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引用次数: 0

摘要

宪兵经常面临具有创伤性影响的事件,对情绪和身体健康造成负面影响。本研究旨在分析军事复原力训练(MRTR)的有效性,这是一项心理干预计划,旨在减少感知到的压力、增加对适应资源的感知并增强复原力。符合纳入标准的 98 名参与者参加了单盲随机对照试验。心理训练计划在干预组(48 人)中实施,为期 5 个月。对照组的参与者(人数=50)则被安排在晚些时候开始接受培训。在干预前后和 3 个月的随访中,对干预组和对照组的所有参与者的压力感知水平、适应资源和复原力进行了测量。干预的效果(Cohen's d)在适应资源(d = 0.99)、自我计划(d = 1.33)、家庭支持(d = 0.70)和伴侣支持(d = 0.66)方面非常高,在复原力(d = 0.53)和压力(d = 0.49)方面一般,在军事任务要求(d = 1.19)方面效果非常高,在与权威的摩擦(d = 0.51)方面效果一般。这些效果仅在干预组中产生,而且所有收益在随访时都得以保持。这项研究证明了 MRTR 这种在宪兵中实施的心理干预措施的有效性。从短期和长期来看,MRTR 在减少感知压力、增加适应资源感知和增强宪兵复原力方面都有显著效果。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Psychological intervention programme for developing resilience in the military personnel. A randomized controlled trial
Military gendarmes are frequently exposed to events with traumatic impact, with negative effects on emotional and physical health. The present research aims to analyse the effectiveness of Military Resilience Training (MRTR), a psychological intervention programme developed to reduce perceived stress, increase the perception of adaptive resources and strengthen resilience. Ninety-eight participants who met the inclusion criteria were enroled in a single-blind randomized controlled trial. The psychological training programme was implemented in the intervention group (n = 48) for a duration of 5 months. The participants in the control group (n = 50) were scheduled to start the training later. The levels of perceived stress, adaptive resources and resilience were measured in all participants, from the intervention and the control group, before and after the intervention, and at a 3-month follow-up. The effects of the intervention (Cohen's d) were very high for adaptive resources (d = 0.99), self-schemes (d = 1.33), family support (d = 0.70), and partner support (d = 0.66), average for resilience (d = 0.53) and stress (d = 0.49), with very high effects on military task demands (d = 1.19) and averages for friction with authority (d = 0.51). The effects were obtained only in the intervention group, and all gains were maintained at follow-up. This study provides evidence of the effectiveness of MRTR, a psychological intervention implemented in the military gendarmerie population. In the short and long term, MRTR has significant effects in reducing perceived stress, increasing the perception of adaptive resources and strengthening the resilience of military gendarmes.
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