Sanjeela Abbas, R. Noor, Muhammad Salman Bashir, T. Mukhtar
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NPRS, and NDI score values after the 4-week exercise program showed significant results (p-value<0.05). Outcomes except for plumb line value and NDI score indicated statistically significant improvement in the Craniocervical flexion exercise group than the scapular stabilization exercise group (p-value<0.05). However, in NPRS no statistical difference (p-value>0.05) was found between the two groups.\nConclusion: Only females were recruited. Further studies can correlate with spatiotemporal features. The idea and conceptual framework were original.\nKeywords: Head posture, craniocervical, flexion exercises, scapular stabilization exercises, range of motion, plumb line, neck disability index, goniometer, numeric pain rating scale, craniovertebral angle.","PeriodicalId":498021,"journal":{"name":"Pakistan journal of rehabilitation","volume":"23 7","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2024-01-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"EFFECTS OF CRANIOCERVICAL FLEXION EXERCISES AND SCAPULAR STABILIZATION EXERCISES IN NECK PAIN AND FORWARD HEAD POSTURE AMONG FEMALES WEARING HEADSCARVES\",\"authors\":\"Sanjeela Abbas, R. Noor, Muhammad Salman Bashir, T. Mukhtar\",\"doi\":\"10.36283/pjr.zu.13.1/006\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Background: In neck related problems, limited cervical ranges are considered a major contributor leading to forward head posture and increased disability.\\nMethodology: The study design was a randomized clinical trial. Total of 50 subjects were recruited that fulfilled the selection criteria. Subjects were divided into two groups. Craniocervical flexion exercises group A (n=25) and Scapular stabilization exercises group B (n=25). Numeric Pain Rating Scale (NPRS) and Neck Disability Index (ND1) were subjective while the goniometer and plumb line were used as objective modes of assessment. Baseline and after 4 weeks of treatment values were assessed by using SPSS 21.\\nResults: Both groups showed improvement in plumb line values, forward head posture and cervical spine mobility. NPRS, and NDI score values after the 4-week exercise program showed significant results (p-value<0.05). 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引用次数: 0
摘要
背景:在与颈部有关的问题中,颈椎活动范围受限被认为是导致头部前倾和残疾增加的主要因素:研究设计为随机临床试验。共招募了 50 名符合选择标准的受试者。受试者被分为两组。颅颈屈曲练习 A 组(25 人)和肩胛骨稳定练习 B 组(25 人)。数字疼痛评定量表(NPRS)和颈部残疾指数(ND1)为主观评估,动态关节角度计和垂线为客观评估。使用 SPSS 21 对基线值和治疗 4 周后的值进行评估:结果:两组患者的垂线值、前头姿势和颈椎活动度均有所改善。结果:两组患者的垂线值和前头姿势以及颈椎活动度均有所改善,在为期 4 周的锻炼计划后,两组患者的 NPRS 和 NDI 评分值均有显著改善(P 值为 0.05):仅招募了女性。结论:只招募了女性,进一步的研究可以与时空特征相关联。想法和概念框架具有原创性:头部姿势、颅颈部、屈曲练习、肩胛骨稳定练习、活动范围、垂线、颈部残疾指数、动态关节角度计、数字疼痛评分量表、颅椎角。
EFFECTS OF CRANIOCERVICAL FLEXION EXERCISES AND SCAPULAR STABILIZATION EXERCISES IN NECK PAIN AND FORWARD HEAD POSTURE AMONG FEMALES WEARING HEADSCARVES
Background: In neck related problems, limited cervical ranges are considered a major contributor leading to forward head posture and increased disability.
Methodology: The study design was a randomized clinical trial. Total of 50 subjects were recruited that fulfilled the selection criteria. Subjects were divided into two groups. Craniocervical flexion exercises group A (n=25) and Scapular stabilization exercises group B (n=25). Numeric Pain Rating Scale (NPRS) and Neck Disability Index (ND1) were subjective while the goniometer and plumb line were used as objective modes of assessment. Baseline and after 4 weeks of treatment values were assessed by using SPSS 21.
Results: Both groups showed improvement in plumb line values, forward head posture and cervical spine mobility. NPRS, and NDI score values after the 4-week exercise program showed significant results (p-value<0.05). Outcomes except for plumb line value and NDI score indicated statistically significant improvement in the Craniocervical flexion exercise group than the scapular stabilization exercise group (p-value<0.05). However, in NPRS no statistical difference (p-value>0.05) was found between the two groups.
Conclusion: Only females were recruited. Further studies can correlate with spatiotemporal features. The idea and conceptual framework were original.
Keywords: Head posture, craniocervical, flexion exercises, scapular stabilization exercises, range of motion, plumb line, neck disability index, goniometer, numeric pain rating scale, craniovertebral angle.