PENYULUHAN KESEHATAN KETERAMPILAN PENANGANAN SPRAIN ANKLE DI JETIS DESA GENTAN SUKOHARJO

Daily human activities involve a lot of physical and psychological activities so that both are balanced, training must be given, one of which is sports training, sports activities do have risks, one of which is the risk of injury to bones, muscles and nerves, one of the muscle injuries that often occurs in society is sparin One effort to improve individual skills in dealing with ankle sprain injuries is with a frirage massage training program, which is one of the techniques for treating ankle sprain injuries. The aim of this research is to provide education regarding frirage massage for treating ankle sprains in the community. This education uses measurements before and after the activity obtained or the simulation method. The results show that the results of this service can improve the skills and knowledge of the community with the average pre-test score being 65 and after counseling or post test it became 90. The conclusion is that the counseling method using frirage massage with direct simulation on residents can help improve skills so they can handle injuries if an injury occurs.