{"title":"评估德拉敦部分学校中青少年学生体育锻炼知识计划教学课程在减轻压力方面的效果的实验前研究","authors":"Manwal Shashank, Priti Rebecca","doi":"10.29322/ijsrp.14.02.2023.p14602","DOIUrl":null,"url":null,"abstract":"Background: Some teens become overloaded with stress. When this happens, it can lead to anxiety, withdrawal, aggression, physical illness, or poor coping skills such as drug and/or alcohol use. When we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger. Teens that develop a “relaxation response” and other stress management skills feel less helpless and have more choices when responding to stress . Objectives:","PeriodicalId":14431,"journal":{"name":"International journal of scientific and research publications","volume":"24 5","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2024-02-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"A Pre-Experimental Study to Assess the Effectiveness of Planned Teaching Programme Regarding Knowledge of Physical Exercise in Reducing Stress Among Middle Adolescent Students in Selected School of Dehradun\",\"authors\":\"Manwal Shashank, Priti Rebecca\",\"doi\":\"10.29322/ijsrp.14.02.2023.p14602\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Background: Some teens become overloaded with stress. When this happens, it can lead to anxiety, withdrawal, aggression, physical illness, or poor coping skills such as drug and/or alcohol use. When we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger. Teens that develop a “relaxation response” and other stress management skills feel less helpless and have more choices when responding to stress . Objectives:\",\"PeriodicalId\":14431,\"journal\":{\"name\":\"International journal of scientific and research publications\",\"volume\":\"24 5\",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2024-02-24\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"International journal of scientific and research publications\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.29322/ijsrp.14.02.2023.p14602\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"International journal of scientific and research publications","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.29322/ijsrp.14.02.2023.p14602","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
A Pre-Experimental Study to Assess the Effectiveness of Planned Teaching Programme Regarding Knowledge of Physical Exercise in Reducing Stress Among Middle Adolescent Students in Selected School of Dehradun
Background: Some teens become overloaded with stress. When this happens, it can lead to anxiety, withdrawal, aggression, physical illness, or poor coping skills such as drug and/or alcohol use. When we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger. Teens that develop a “relaxation response” and other stress management skills feel less helpless and have more choices when responding to stress . Objectives:
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