助产士学生:支持孕期体育锻炼

Kristie Fisher, Tania Staras
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摘要

对于健康的孕妇来说,运动,即体力活动(PA),是降低不良健康风险的一种安全有效的方法。目前,孕妇缺乏运动是一个值得关注的重大问题,特别是考虑到目前的孕产妇肥胖统计数据和相关风险因素。例如,21.3% 的产前客户在怀孕期间发现肥胖。1 此外,只有不到一半的孕妇(47.3%)的体重指数(BMI)在正常范围内。1 我们需要采取紧急行动,然而,尽管有大量文件证明了运动的益处,但仍有 60% 至 80% 的孕妇没有参加体育锻炼。本文回顾了助产士和助产士学生目前面临的障碍和潜在的促进因素。它批判性地探讨了如何在妇女和孕妇的整个孕期为其提供有效的 PA 支持,更具体地说,如何为我们未来的助产士提供有效的 PA 支持。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
STUDENT MIDWIVES: SUPPORTING PHYSICAL ACTIVITY UPTAKE IN PREGNANCY
For healthy pregnant women, exercise, defined as physical activity (PA), is a safe and effective way of reducing adverse health risks. The lack of exercise reported by women in pregnancy is currently a significant concern, particularly in review of present maternal obesity statistics and associated risk factors. For instance, in pregnancy, obesity is recognised within 21.3% of antenatal clients.1 Adding to this, fewer than half of pregnant women (47.3%) have a normal ranged BMI.1 Urgent action is required, yet despite the well documented benefits, still 60 to 80% of pregnant women do not participate in PA.2,3,4 This is inclusive of women that are both overweight and classed as obese.2 From a health professional stance, there is an element of lack of professional education around the topic of PA in pregnancy. This article reviews the current obstacles and potential enablers, for midwives and student midwives. It critically considers how women and pregnant people can be effectively supported with PA throughout their pregnancy and, more specifically, by our future midwives.
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