青春期的身体形象:孩子们对自己身体的感觉会发生什么变化?

Savannah R. Roberts, S. Gorrell, Daniel Le Grange
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引用次数: 0

摘要

青春期是介于童年和成年之间的时期,是人体发生重大变化的时期。这些变化被称为 "青春期",是人类成长为成年人的标志。在青春期,体重、身高和肌肉尺寸的变化让许多青少年对自己的外貌感到不满意。我们将描述这些变化如何影响身体形象,也就是青少年对自己身体的感觉。首先,我们讨论了消极的身体形象如何成为饮食失调和抑郁的风险因素。其次,我们强调了 "身体积极性运动",该运动鼓励人们无论自己的外貌如何,都要热爱自己的身体。最后,我们介绍了身体中性,这是一种赞美身体的态度,因为它们能让我们做什么,而不是因为它们的外表。这些身体形象概念可以帮助人们理解青春期伴随的身体变化会如何影响心理健康。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Body Image During Puberty: What Happens to How Kids Feel About Their Bodies?
Adolescence, the period between childhood and adulthood, is a time when significant changes happen to the human body. These changes, called puberty, signify the time during which humans develop into adults. During puberty, changes in weight, height, and muscle size leave many adolescents feeling unhappy with their appearance. We describe how these changes affect body image, which is the way that adolescents feel about their bodies. First, we discuss how a negative body image can be a risk factor for eating disorders and depression. Second, we highlight the body positivity movement, which encourages people to love their bodies no matter what they look like. Lastly, we describe body neutrality, an attitude that celebrates bodies for what they allow us to do, rather than for their appearance. Together, these body image concepts can help people to understand how physical changes that accompany puberty might affect mental health.
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