铁的重要性

Ahmad David Royyifi Arifin, Lilia Fariaftul Fauziah, Nikita Welandha Prasiwi
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引用次数: 0

摘要

铁在血红蛋白的形成过程中起着至关重要的作用,而血红蛋白能将氧气带到全身各处。缺铁会造成青少年贫血,导致疲劳、注意力不集中,甚至免疫力下降。在印度尼西亚,贫血的发病率很高,尤其是在少女中。贫血会影响学习注意力和学习效率。青少年的学习注意力受多种因素影响,其中包括铁摄入不足。因此,本次咨询旨在提高人们对铁在维持能量平衡和学习注意力方面重要性的认识,减少贫血对青少年健康的影响。这些推广活动采用了教育和预防的方法。通过提供有关铁的作用、缺铁的后果和贫血的影响的明确信息,以教育的方式提高学生的认识。贫血教育成功地提高了学生对贫血的原因、症状、影响和预防的认识。学生们在这一环节中的积极参与标志着他们的参与程度很高。结论表明,这项活动不仅提供了知识,还提高了学生对自身健康与学习成绩之间联系的认识。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Importance of Iron:
Iron plays a crucial role in the formation of hemoglobin, which carries oxygen throughout the body. Iron deficiency, causing anemia in teenagers, can result in fatigue, decreased concentration, and even decreased immunity. The prevalence of anemia in Indonesia is high, especially among adolescent girls. Anemia can affect study concentration and productivity. Adolescents' learning concentration is influenced by various factors, including insufficient iron intake. Therefore, this counseling aims to increase understanding of the importance of iron in maintaining energy balance and concentration at school, reducing the impact of anemia on adolescent well-being. These extension activities apply an educational and preventive approach. By providing clear information about the role of iron, the consequences of deficiency, and the impact of anemia, an educational approach is used to increase students' understanding. Anemia education has succeeded in increasing students' understanding of the causes, symptoms, impacts and prevention of anemia. The students' active participation during the session marked a high level of engagement. The conclusion shows that this activity not only provides knowledge, but also increases students' awareness of the link between their health and academic achievement.
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