Comparing the Effects of Hypopressive “Exercise”and Kegels Exercise for Pelvic Organ Prolapse among “Patients with” Spontaneous Vaginal Delivery

Background: This study was designed to inspect the effectiveness of Hypopressive exercise and Kegels exercisefor pelvic organ prolapse among patients with spontaneous vaginal delivery. Pelvic organ prolapse is when one ormore organs of the pelvis slip down from their normal position and bulge into vagina. Hypopressive exercises helpto rectify the prolapse and minimizes its severity. Kegels exercises are usually done for pelvic floor muscle training.Purpose: To compare the effectiveness of Hypopressive and Kegels exercise for pelvic organ prolapse amongspontaneous vaginal delivery.Materials and Methods: Total of 42 participants were selected from C3 Care Cure Comfort clinic according toinclusion and exclusion criteria, and the participants were explained about the treatment and written consentwere obtained. The subjects underwent study for a time period of 4 months from April 2023-July 2023 and resultswere obtained. The participating subjects were randomly allocated into two groups, Hypopressive exercise group“and” Kegels exercise group. All the subjects underwent pre-test measurement with modified oxford scale andpelvic floor impact questionnaire at the beginning of the treatment.Results: statistical analysis of data showed significant differences not only in the Hypopressive group but also inthe Kegels exercise group. The Hypopressive group was significantly higher than Kegels exercise group, with a pvalue of <0.0001.Conclusion: Hypopressive exercise is more effective than Kegels exercise for pelvic organ prolapse amongspontaneous vaginal delivery. The study was done for a short period of time with a small group of people.