青少年冰球运动员耐力、体能与训练方式的测定

D Mona, P Segantini, C Comminot, H P Probst, D Furrer
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引用次数: 0

摘要

作者开发了一种类似于Conconi测试的测试,专门用于冰球运动员。目的是测量这些运动员的有氧运动能力。这些结果一方面给我们提供了这些运动员实际表现潜力的信息。另一方面,它们使我们能够设计出最佳的训练计划。有了这些数据在手,就有可能确定哪种耐力训练强度最适合个人的表现进步。这样就更容易培养出青年球员所追求的基本体能。来自多个联盟的120名冰球运动员必须通过Conconi测试,或者经过改进的、更针对运动的Probst测试。其中54人是青少年球员(15-16岁)。我们在本文的目的是讨论这种耐力测试的目的,为青年球员。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
[Test for the determination of endurance fitness and training style in young ice hockey players].

A test similar to the Conconi test was developed by the authors, to be used specifically with ice hockey players. The aim was to measure the aerobic performance capacity of these athletes. The results give us on one hand informations on the actual performance potential of these sportsmen. On the other hand, they enable us to design an optimal training schedule. With such data in hand, it becomes possible to determine which intensity of endurance training is optimally adapted to an individual's progress of performance. It is thus easier to develop the sought after basic fitness in youth players. 120 ice hockey players of several leagues had to go through either a Conconi test, or our modified, more sports specific Probst test. 54 of these were junior players (age 15-16). Our purpose in this paper is to discuss the aim of such endurance tests for youth players.

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