按摩对 0-6 个月婴儿睡眠质量的影响

Ika Kania Fatdo Wardani
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摘要

从科学角度讲,按摩能刺激人体内的荷尔蒙,这种物质能调节食欲、睡眠、记忆和学习、体温调节器、情绪、行为、血管功能、肌肉收缩、内分泌系统调节器(新陈代谢、生长和青春期调节器)和抑郁等功能。研究方法采用定量研究方法,使用 Wilcoxon 统计检验(非正态分布)的准实验方法。本研究的研究对象是所有有婴儿的母亲。研究样本为 Bantarjaya 村 0-6 个月婴儿的母亲,采用总体抽样技术,样本总数为 40 人。通过问卷收集数据。数据分析采用单变量、双变量和多变量分析。这项研究的成果是在经认可的国家期刊上发表了一篇文章,并以婴儿按摩袖珍本的形式制作了 HKi。结果表明,在 40 个婴儿中,根据婴儿睡眠质量进行前测,睡眠质量不佳的婴儿最多,占睡眠质量良好婴儿的 60.0%。经过婴儿按摩后(后测),睡眠质量好的婴儿增加到 31 人(77.5%)。同时,睡眠质量不佳的婴儿减少到 9 人(22.5%)。统计测试的结果以 Asymp.Sig 值为 0.000(P < 0.05),那么可以得出结论:接受假设。这意味着前测结果和后测结果之间存在差异,因此也可以得出结论:2022 年,在勿加泗县 Pebayuran 区 Bantarjaya 村,通过改善 0-6 个月婴儿的睡眠质量,对婴儿按摩的实施产生了影响。主要特征变量是教育。需要卫生工作者和卫生办公室发挥作用,增加母亲们做婴儿按摩的知识和积极性,目的是通过干部、社区领袖和宗教领袖等社区赋权,提高婴儿睡眠质量,为婴儿的成长和发育做好准备。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Effect of Massage for Babies Aged 0-6 Months on Sleep Quality
Scientifically, massage provides a stimulus to hormones in the body, a substance that regulates functions such as appetite, sleep, memory and learning, temperature regulators, mood, behavior, vascular function, muscle contraction, endocrine system regulators (regulators of metabolism, growth, and puberty) and depression. The research method is carried out using quantitative research methods with a Quasi-Experimental approach using Wilcoxon statistical tests (Abnormally Distributed). The population in this study was all mothers who had babies. The sample in this study was mothers who had babies aged 0-6 months in Bantarjaya Village using the total sampling technique, the total sample number of 40 people. Data collection with questionnaires. Data analysis is a univariate, bivariate and multivariate analysis. The output of this study is an article published in an Accredited National Journal and the production of HKi in the form of a baby massage pocket book. The results showed that out of 40 babies based on the quality of baby sleep during pretest, the most in babies whose sleep quality was not good, which was 60.0% compared to the quality of good sleep of babies. After a baby massage (post test), the quality of a good baby's sleep increased to 31 people (77.5%). Meanwhile, the quality of sleep of babies who are not good is reduced to 9 people (22.5%). The results of statistical tests are known to Asymp. Sig is worth 0.000 (P < 0.05), then it can be concluded that the hypothesis is accepted. This means that there is a difference between the Pretest and Posttest results, so it can also be concluded that there is an influence on the implementation of baby massage by improving sleep quality in babies aged 0-6 months in Bantarjaya Village, Pebayuran District, Bekasi Regency in 2022. The dominant characteristic variable is Education. There needs to be a role from health workers and the Health office to increase the knowledge and motivation of mothers in doing baby massage, the aim is to improve the quality of baby sleep and prepare for baby growth and development through community empowerment such as cadres, community leaders and religious leaders.Â
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