约旦男性健身房使用者的运动营养知识、态度和实践

Q4 Agricultural and Biological Sciences
Mohammad Al-Quran, Ayu Suzailiana Muhamad, Nur Syamsina Ahmad, F. Ooi
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引用次数: 0

摘要

导言适当的营养对运动员的健康和表现非常重要。然而,知识的缺乏可能会导致消极的态度和不良的饮食习惯。本研究旨在确定约旦男性健身房使用者的营养知识、态度和实践(KAP)水平。研究方法共招募了 138 名约旦男性健身房使用者(21.1±2.8 岁)。记录了他们的身高、体重、体重指数和年龄。调查问卷包括 25 个有关基本运动营养知识的问题、12 个有关通常食物选择和做法的问题以及 20 个有关对营养和运动增强饮食的态度的问题。数据分析采用了描述性分析和皮尔逊相关分析。结果显示大多数参与者对运动营养的了解程度一般(77.6%),态度中立(84.7%),饮食实践一般(67.4%)。知识、态度和实践的平均得分分别为 18.1±2.6、58.8±6.2 和 29.7±3.6。知识与态度(r=0.18,p=0.048)以及知识与实践(r=0.20,p=0.018)之间存在明显的弱相关性。结论知识是影响积极态度和良好饮食习惯的重要因素。然而,约旦健身房使用者的知识水平并不高,不足以促使他们采取积极的态度和良好的饮食习惯。因此,建议开展运动营养教育,以确保向健身房使用者传播充分和正确的知识。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Sports nutrition knowledge, attitude, and practice among male gymnasium users in Jordan
Introduction: Proper nutrition is important for the health and performance of athletes. However, a lack of knowledge might lead to negative attitude and poor dietary practices. This study aimed to determine the levels of nutrition knowledge, attitude, and practice (KAP) among male gymnasium users in Jordan. Methods: A total of 138 male gymnasium users (21.1±2.8 years) from Jordan were recruited. Their height, weight, body mass index, and age were recorded. The KAP-Sports nutrition questionnaire that contains 25 questions regarding knowledge on basic sports nutrition, 12 questions regarding usual food choices and practices, and 20 questions on attitude towards nutrition and sports-enhancing diet were administrated. Descriptive and Pearson correlation analyses were used to analyse the data. Results: Majority of the participants had moderate knowledge on sports nutrition (77.6%), neutral attitude (84.7%), and fair dietary practice (67.4%). Mean score for knowledge, attitude and practice were 18.1±2.6, 58.8±6.2, and 29.7±3.6, respectively. There was significant, weak correlation between knowledge and attitude (r=0.18, p=0.048), as well as between knowledge and practice (r=0.20, p=0.018). Conclusion: Knowledge is important to affect positive attitude and good dietary practices. However, gymnasium users in Jordan did not have a high level of knowledge that could lead to their positive attitude and good dietary practices. Thus, sports nutrition education is recommended to ensure that adequate and correct knowledge are disseminated to gymnasium users.
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来源期刊
Malaysian Journal of Nutrition
Malaysian Journal of Nutrition Agricultural and Biological Sciences-Food Science
CiteScore
1.00
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24
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