否认 U-14 运动员体能、速度和耐力状况调查(2021 年 SSB Bina Muda Juwana Pati 运动员调查)

Deny Ali Mahmudi
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引用次数: 0

摘要

本研究旨在确定 2021 年 14 SSB Bina Muda Juwana Pati 年龄组运动员的力量、速度和耐力等身体状况水平。本研究采用了描述性定量研究的调查方法。研究样本为 SSB Bina Muda Juwana 的运动员,共有 20 名 14 岁年龄组的运动员。研究工具用于测量速度(短跑 40 米)、力量(俯卧撑和仰卧起坐 2 分钟)和耐力(12 分钟跑步)。使用的数据分析技术是描述性百分比。研究人员对力量的身体条件进行了研究,结果显示,仰卧起坐练习取得了良好的效果,俯卧撑练习取得了中等效果。速度身体条件的总体结果是,50 米跑步练习的速度水平属于非常好的类别。通过 2.4 千米的跑步练习来测量耐力的身体条件,然后计算出球员获得良好结果所需的时间。本研究的结论是,2021 年 SSB Bina Muda Juwana Pati 14 岁年龄组的力量体能状况属于良好。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
deny Survei Profil Kondisi Fisik Kekuatan, Kecepatan & Daya Tahan U-14 (Survei Pada Pemain SSB Bina Muda Juwana Pati Tahun 2021)
This study aims to determine the level of physical condition of strength, speed, and endurance in athletes in the age group of 14 SSB Bina Muda Juwana Pati in 2021. This study used a survey method with a quantitative research type with a descriptive approach. The research sample was athletes at SSB Bina Muda Juwana with a total of 20 athletes in the age group of 14 years. The research instrument used measurements of speed (sprinting 40 meters), Strength (Push Ups and Sit Ups 2 minutes), endurance (12 Minutes Run). The data analysis technique used is descriptive percentage. The results of the research conducted by researchers on the physical condition of strength with Sit Up exercises which obtained good results, and Push Up exercises which obtained moderate results. The physical condition of speed got the overall result that the speed level seen from the 50 meter running exercise was in the very good category. The physical condition of endurance as measured by running exercises with a distance of 2.4 Km then calculated the time obtained for the players to get the results into the good category. The conclusions in this study, it can be concluded that the physical condition of strength in the 14 year age group at SSB Bina Muda Juwana Pati in 2021 is categorized as good.
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