学生足球俱乐部 45 分钟足球比赛后的疲劳指数分析

Wedi S, A. Sinulingga
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引用次数: 0

摘要

本研究的目的是确定并观察学生足球运动员在上半场比赛 45 分钟后的疲劳指数值。本研究采用定量描述法,有 22 个样本。这项研究使用的工具是 "跑步无氧短跑测试"(RAST),测试方法是运动员在 35 米的距离内进行短跑,重复 6 次,每次重复有 10 秒钟的休息时间。测试结果显示,在 22 名踢了 45 分钟足球的学生中,15 名学生(68.18%)的疲劳指数值较高,7 名学生(31.82%)的疲劳指数值较低。根据数据分析和讨论结果,可以得出结论:22 名学生足球运动员在上半场踢了 45 分钟足球比赛后,有 15 人(68.18%)的疲劳指数值较高。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Fatigue Index Analysis in Student Soccer Clubs after 45 Minutes of Soccer Match
The purpose of this study was to determine and see the value of the fatigue index in student football athletes after playing a match for 45 minutes in the first halfs. This study used a quantitative descriptive method with 22 sample. The instrument used in this study is the Running-based Anaerobic Sprint Test (RAST), which is a test carried out by sprinting with a distance of 35 meters for 6 repetitions and a 10 second rest interval for each repetition performed by the athlete. The test results showed that from 22 students who played soccer for 45 minutes, 15 students (68.18%) had a high fatigue index value, while 7 students (31.82%) had a low fatigue index value. Based on the results of data analysis and discussion, it can be concluded that 15 out of 22 people (68.18%) of student soccer athletes after playing a soccer match for 45 minutes in the first half had a high fatigue index value.
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