Structural Existential Analysis (SEA) – A step-by-step guide for application to research

The field of existential research is gently growing, yet currently relies on methods rooted in other psychological approaches. In 2014, Deurzen introduced her innovative phenomenological research method entitled: Structural Existential Analysis (SEA). SEA is increasingly being used as a secondary layer of analysis within qualitative research, yet few have applied SEA as an outright method before now. This paper expands upon the original SEA foundations to provide a clear, empirically supported 8-step guide for the application of SEA as an outright research method. The researcher’s personal existential journey and their subjective use of philosophical heuristic models are considered. Resources for immersion into global existential philosophies are provided, moving beyond the prevailing Eurocentric sources to enrich the depth of insights available within the researcher’s project and wider disciplinary field.Structural Existential Analysis (SEA) can be used as a stand-alone method of analysis for qualitative research. Unparalleled by existing research methods, this step-by-step application of SEA enables researchers to achieve a level of existential depth throughout their research journey moving beyond the prevailing Eurocentric contributions, advocates the importance of the human behind the research, supports the researcher’s creativity and intuition within the research process, and provides resources for personal reflexivity and self-development. Positioned towards novice and qualified researchers, this step-by-step guide offers a foundation for conducting ethical, empirically valid, and replicable lived-experience research.