少年库雷什运动员(摔跤手)初级运动专业化阶段的技术训练内容

E. Umetaliev, E. Tukeev
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引用次数: 0

摘要

本文论述了在体育专业选择中,年轻球员在训练初期的技术训练的一些特点。由于库雷什摔跤是一项复杂的协调运动,本文描述了其固有的战术和技术动作,并在从小开始的教育和训练过程的初始阶段教授它们。这些包括心理、生理、身体以及战术和技术动作的特点,同时考虑到身体的年龄和特征:通过视觉、触觉、肌肉骨骼和前庭感觉来感知对手,从训练过程的系统方法开始;对打条件减半为竞技条件;一般对抗中斗牛场和斗牛场的战术;表现对对手进攻和防守的反应,当在看台上和在摊位上使用各种技术时;在战斗中运动活动中的瞬时思维流程和因素,对kuresh玩家的心理情绪状态有很高的影响。对一名年轻的库雷什选手运用合理的体力消耗进行体能表现,在练习库雷什摔跤时运用部分(阶段)的技战术动作,并对其风格进行识别和分析,在比赛的各个环节进行决斗。文章还分析了该领域著名科学家在培养各种摔跤风格和类型的年轻摔跤新手方面的观点和陈述。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Content of Technical Training of Young Kuresh Player (Wrestlers) at the Stage of Initial Sports Specialization
This article discusses some features of the technical training of young kuresh player at the initial stage of training in the chosen sports specialization. Since wrestling kuresh is a complex coordination sport, the article describes its inherent tactical and technical actions and teaching them at the initial stage of educational and training processes starting from a young age. These include psychological, physiological, physical and features of tactical and technical actions, taking into account the age and characteristics of the body: perception of the opponent by visual, tactile, musculoskeletal and vestibular sensations, starting with the systematic approach of the training process; conditions for sparring fights half to competitive fights; tactics of fighting in the rack and in the stalls in general confrontation; manifested reactions to the actions of the opponent both in attack and in defense when fighting both in the stand and in the stalls using various techniques; instantaneous flow of thought processes and factors during motor activity during the fight, which have a high impact on the psycho-emotional state of the kuresh player. On the physical performance of a young kuresh player using rational physical exertion, performing them in parts (phases) in the application of technical and tactical actions in wrestling kuresh in practice with the identification of the style and analysis of the conduct of the duel at various points of the competition. The article also analyzes the opinions and statements of prominent scientists in this field, in the preparation of novice young wrestlers of various styles and types of wrestling.
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