基础设施足球运动员综合训练与传统训练对多项成绩发展的影响研究

Serkan DAĞDELEN, Fatih KILINÇ
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摘要

本研究的目的是探讨综合训练和传统训练对足球运动员多方面表现发展的影响。本研究采用定量研究中的实验研究模型。本研究安塔尔市体育基础设施平均年龄为12.3±0.2年,训练平均年龄为3.5±0.7年的有12年联合训练组(CTG)和平均年龄为12.2±0.7年训练平均年龄为4.0±0.7年的12年正常训练组(NTG)对24名男足球运动员自愿参加。8周训练前后,人体测量(长、宽、围、皮下脂肪),姿势分析,生理测试;心率测量、血压、生物力学测试;进行力量、冲刺、柔韧性、垂直跳跃、最大力量(1RM)、仰卧起坐、俯卧撑、立定跳远、跳绳、仰卧起坐、FutTech技术测试(回旋、运球、传球、射击、跑步)、体温、环境温度和感知难度水平测定测试。CTG和NTG的前测和后测数据比较,前测生物力学测试立定跳远、后拉和FutTech时间值差异有统计学意义(p<0.05)。生物力学试验中CTG和NTG末端试验值的腹侧和腹侧值差异有统计学意义(p < 0.05)。根据我们获得的数据,我们已经确定,在基础设施中对儿童进行的联合训练有助于某些生物特征的发展,并且与常规训练计划相比,支持足球特定技术技能的发展。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Investigation of The Effects of Combined and Traditional Trainings Applied to Football Players in the Infrastructure on Multiple Performance Developments
The aim of this research is to investigate the effects of combined and traditional training applied to football players on multi-faceted performance development. Experimental research model from quantitative research was used in this study. This study sports infrastructure Antalyaspor the average age of 12,3±0,2 a year, training the average age of 3,5±0,7 with 12 years Combined Training Group (CTG) and the mean age of 12,2±0,1 years of training average age 4,0±0,7 year 12 Normal Training Group (NTG) to 24 male soccer player voluntarily participated. Before and after the 8-week training period, anthropometric measurement (length, width, circumference, subcutaneous fat), posture analysis, physiological tests; heart rate measurements, blood pressure, biomotoric tests; strength, sprint, flexibility, vertical jump, maximal strength (1RM), sit-ups, push-ups, standing long jump, jump rope, sit-reach, FutTech Technical tests (slalom, dribbling, passing, shooting, running), body temperature, ambient temperature and determination of perceived difficulty level tests were carried out. When the CTG and NTG pre-test and post-test data were examined, a statistically significant difference was found in the pre-test biomotoric tests in standing long jump, lat pull and FutTech time values (p&lt;0.05). A statistically significant difference was found in the lat pully and abdominal values of the CTG and NTG end test values in the biomotanical tests (p&lt;0.05). Based on the data we have obtained, it has been determined that combined training performed in children in the infrastructure contributes to the development of some biomotoric features and supports the development of football-specific technical skills compared to normal training programs.
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