韩国寺庙和尚的饮食行为和食物偏好

Choong-Sun Lim, Sim-Yeol Lee
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摘要

本研究旨在通过调查韩国寺庙僧侣的饮食行为和食物偏好,为健康饮食习惯和制定营养均衡饮食的标准菜单计划提供基础数据。536名年龄在19岁及以上的寺庙僧人接受了一份自我管理的问卷调查。问卷调查一般事项、饮食行为、饮食评价、用餐满意度和食物偏好。研究人群包括41.2%的男性和58.8%的女性。总的来说,43.0%的受试者回答说他们很健康,而12.5%的人感到虚弱。寺庙的伙食由僧人和民间助手共同准备(56.8%),或由僧人单独准备(15.9%)。被调查者认为寺庙饮食的难点是“营养不足的饮食”(44.5%),其次是“严格的饮食纪律”或“保祐公养”(30.7%)。喜欢度较高的配菜是烤德德(4.44分)、烤紫菜(4.00分)、沙拉(4.02分)。研究结果表明,受试者主观健康状况良好,饮食行为较为理想。钙源食物(牛奶和奶制品)和蛋白质源食物的摄入量相对较低。因此,有必要在两餐之间提供营养良好的零食,并想办法增加钙和蛋白质的摄入量。此外,有必要制定和提供一个标准的饮食计划,反映受试者的食物偏好。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Dietary Behavior and Food Preferences of Buddhist Monks in Korean Temples
This study aims to provide basic data for healthy dietary habits and for developing standard menu plans for a nutritionally balanced diet by surveying the dietary behavior and food preferences of monks in Korean temples. A self-administered questionnaire was applied to 536 monks aged 19 or older living in temples. The questionnaire investigated general matters, dietary behavior, dietary evaluation, meal satisfaction, and food preferences. The study population comprised 41.2% of men and 58.8% of women. In all, 43.0% of the subjects responded that they are healthy whereas 12.5% felt weak. The meals in temples were prepared either by monks and civilian assistants together (56.8%), or only by monks (15.9%). The subjects felt that the difficulty of the temple’s diet was a ‘nutritionally insufficient diet’ (44.5%), followed by ‘strict eating discipline’ or Balwoo Gongyang (30.7%). The side dishes with high preference scores were roasted deodeok (4.44 points), roasted laver (4.00 points), and salads (4.02 points). Our study results indicate that the subjects had good subjective health conditions and relatively desirable dietary behaviors. The intake of calcium-source foods (milk and dairy products) and protein-source foods were relatively low. Therefore, it is necessary to provide nutritionally good snacks between meals and find ways to increase calcium and protein intake. In addition, there is a necessity to develop and provide a standard diet plan reflecting subjects’ food preferences.
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