运动坚持与主观幸福感:一个链式中介效应模型

IF 1 4区心理学 Q4 PSYCHOLOGY, SOCIAL

Social Behavior and Personality Pub Date : 2023-10-04 DOI:10.2224/sbp.12644

Huacong Ye, Kelei Guo

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引用次数: 0

摘要

运动坚持对大学生主观幸福感有重要的促进作用，但关于运动坚持对主观幸福感的影响及其机制的研究文献较少。采用分层整群随机抽样的方法，共招募大学生894名。采用标准化量表对运动依从性、主观幸福感、正念和个人成长主动性进行评估。坚持运动与主观幸福感呈正相关。正念和个人成长主动性对运动坚持与主观幸福感的关系具有独立和连锁的中介作用。研究结果揭示了这种关系的机制，为研究二者之间的因果关系提供了初步依据。我们的研究结果也为主观幸福感的干预提供了理论基础。

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Exercise adherence and subjective well-being: A chain mediating effect model

Exercise adherence plays an important role in promoting college students' subjective well-being, but the literature on the influence and mechanism of exercise adherence on subjective well-being remains scarce. We recruited 894 college students via stratified cluster random sampling. Exercise adherence, subjective well-being, mindfulness, and personal growth initiative were assessed by using standardized scales. Exercise adherence was found to be positively correlated with subjective well-being. Mindfulness and personal growth initiative had both independent and chain mediating effects on the relationship between exercise adherence and subjective well-being. The results have revealed the mechanism of this relationship and provide a preliminary basis for studying the causal relationships between them. Our findings also provide a theoretical basis for interventions to promote subjective well-being.

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来源期刊

Social Behavior and Personality PSYCHOLOGY, SOCIAL-

CiteScore

2.20

自引率

7.70%

发文量

117

期刊介绍： Social Behavior and Personality: an international journal publishes papers on all aspects of social, personality, and developmental psychology. The journal has successfully published the work of over 5,500 researchers and professionals, continuously for over 40 years. Now in its prime, the journal looks forward with enthusiasm to continued professional maturity and service to its readership and discipline.