关于地中海饮食的营养知识及其在波兰学生中的实际应用

Sandra Karlik, Katarzyna Dereń
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引用次数: 0

摘要

介绍和目的。地中海饮食越来越受欢迎,遵循它对健康有很多好处,包括改善心理健康。该研究的目的是评估有关地中海饮食的营养知识及其在波兰学生中的实际应用。材料和方法。这项研究对波兰的313名学生进行了评估。研究工具是一份关于地中海饮食知识的调查问卷。结果。研究表明,在地中海饮食知识方面,学生平均得分为6.5±3.2分(0-11分)。在饮食依从性方面,平均得分为6.3±2.4分(1-13分)。对饮食的了解越好,对饮食规则的遵守就越好。统计分析表明,学生的年龄和/或学历与他们较高的知识水平之间存在显著的关系。对地中海饮食模式的更大依从性受调查对象的地点、年龄或教育程度的影响。结论。该研究表明,波兰的受访学生对地中海饮食的了解和遵守程度仅为平均水平。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Nutritional knowledge about the Mediterranean diet and its practical application among students in Poland
Introduction and aim. The popularity of the Mediterranean diet is increasing and following it has many health benefits, including improving mental well-being. The aim of the study was to assess the nutritional knowledge about the Mediterranean diet and its practical application among students in Poland. Material and methods. The study assessed a group of 313 students in Poland. The research tool was a questionnaire that focused on knowledge about the Mediterranean diet. Results. The study showed that in terms of knowledge of the Mediterranean diet, students scored on average 6.5±3.2 points (on a scale 0–11). When it comes to dietary compliance, the average score was 6.3±2.4 points (scale 1–13 points). The better the knowledge of the diet, the better the compliance with its rules. Statistically, the analysis showed that there is a significant relationship between the age and/or academic degree of the students and their higher level of knowledge. The greater compliance with Mediterranean eating patterns was influenced by the location, age, or education of the respondents. Conclusion. The study shows that the surveyed group of students in Poland has only an average level of knowledge and compliance with the Mediterranean diet.
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