Marika Wlazło, Natalia Zięba, Kamil Mąkosza, B. Janota, Elżbieta Szczepańska
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Consumption of snacks and sweetened beverages and physical activity of schoolchildren aged 10–16 years
Introduction and Objective. Children and adolescents are a group particularly exposed to nutritional consequences resulting from the consumption of potentially harmful food products. School-age children should eat 5 meals a day with 3–4 hour breaks between meals. It is also acceptable to eat snacks, however attention should be paid that they