增强核心肌群的无动力骑马装置的研制

Y. Lim, Moonseok Kwon
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引用次数: 1

摘要

目的:研制无动力骑马装置,并通过对户外核心力量训练器材的静结构和瞬态结构分析,对其适用性进行评价。方法:15名大学生(体重:69.55±13.38 kg,身高:1.69±5.61 m,年龄:21.42±1.83岁)使用动力骑马装置与14名大学生(体重:71.12±9.74 kg,身高:1.73±3.31 m,年龄:22.50±1.47岁)使用非动力骑马装置进行比较。所有的动作捕捉数据都是用6台红外摄像机在100赫兹的频率下收集的,肌肉活动是用Delsys Trigno无线系统收集的。采用独立t检验比较两种器械前后最大倾斜角、躯干和骨盆节段前后和垂直质心运动范围、六块肌肉活动度的差异(p< 0.05)。结果:无动力和有动力骑马装置的几个运动学变量(躯干和骨盆节段的峰值前后倾斜角度和垂直COM运动,躯干的运动范围)有显著差异。无动力骑马装置腹部直肌和腹外斜肌的肌肉活动明显大于有动力骑马装置。结论:无动力骑马装置既能达到核心力量训练的效果,又能模拟动力骑马装置的身体运动。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
A Study on Development of Non-Powered Horse Riding Device for Enhancement of Core Muscle
Objective : The aim of this study was to develop the non-powered horse riding device and was to evaluate the elaborate its applicability throughout static structural and transient structural analysis of the outdoor core strength exercise equipment. Method : Fifteen college students (mass: 69.55±13.38 kg, height: 1.69±5.61 m, age: 21.42±1.83 yrs) rode the powered horse riding device and 14 college students (mass: 71.12±9.74 kg, height: 1.73±3.31 m, age: 22.50±1.47 yrs) rode the non-powered horse riding device for the comparison. All motion capture data was collected at 100 Hz using six infrared cameras and the muscular activities were collected using a Delsys Trigno wireless system. The peak forward/backward lean angle, range of motion anter/posterior and vertical COM(Center of mass) movement of trunk and pelvis segment, and muscle activities of six muscles were compared between the two devices by using independent t-test (p<.05). Results : Several kinematic variables (peak forward-backward lean angle and vertical COM movement of trunk and pelvis segment, range of motion of trunk) significantly different between non-powered and powered horse riding device. The muscle activities of Rectus abdominis and External oblique of abdomen on the non-powered horse riding device were significantly greater than those of the powered device. Conclusion : It was concluded that non-power horse riding device could give the effect of core strength exercise as well as the body motion which can simulate the powered horse riding device.
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